Uploaded April 2010 | Updated September 2026, 11 hours ago

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The first in a series of futsal training drills, Drible da Vaca is all about speed and simplicity.

Take the defender on at speed, pass the ball firmly to one side of your opponent, then burn it around the other, turning your man inside out.

By the time the defender turns, forget it. Its over. Start your journey.

inside.nike.com/blogs/nikesoccer/2010/04/14/drible-da-vaca