Dr. Tamara Russell | What is sensation and movement mindfulness and how can it help? @TheIsbourne
Dr. Tamara Russell | What is sensation and movement mindfulness and how can it help? @TheIsbourne
Uploaded April 2018 | Updated September 2026, 10 hours ago
Dr. Tamara Russell is a Clinical Psychologist, Neuroscientist and Martial Artist. In this interview Tamara explains how she helps her clients with bipolar and schizophrenia with sensation and movement mindfulness.

For more information about Dr. Tamara Russell go to:
drtamararussell.com

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Dr. Tamara Russell | What is sensation and movement mindfulness and how can it help?

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