Stand Strength | Dr. Swole Upper/Lower Program Review @StandStrength | Uploaded June 2021 | Updated October 2024, 1 day ago.
Smart guy = Smart Program? Maybe, maybe not. Credentials never put someone above critique.
The Upper/Lower has been my bread and butter for myself and for many clients. It strikes the best balance of strength, size, lifestyle, and so much more.
Smart guy = Smart Program? Maybe, maybe not. Credentials never put someone above critique.
The Upper/Lower has been my bread and butter for myself and for many clients. It strikes the best balance of strength, size, lifestyle, and so much more.