Uploaded December 2019 | Updated September 2026, 20 hours ago

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For the second day of the #12DaysOfWellness Challenge, we invite you to have at least three servings of fruits and vegetables. With this "Ponche", we've got you covered! Plus, it will help you fight off the common cold and boost your immunity. #Day2 #DrSebi #Challenge #DrSebisCellFood #seasonal #plantbasedrecipe

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For more information on Dr. Sebi and the Dr. Sebi Cell Food philosophy, please visit the official Dr. Sebi's Cell Food website at drsebiscellfood.com