Uploaded July 2025 | Updated September 2026, 2 weeks ago

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In this episode, Dr. Scott Sherr is back to tell us about why 94% of US adults have mitochondrial dysfunction and how chronic stress and inflammation deplete GABA, your brain's primary calming neurotransmitter.

We also discuss why methylene blue has exploded from an obscure mitochondrial enhancer to a controversial biohacking trend, how GABA deficiency masquerades as anxiety and depression, and why healing requires shifting from sympathetic dominance to parasympathetic activation.

Show Notes:
00:00 – Intro
00:44 – guest intro – Dr. Scott Sherr
04:03 – Has the understanding around Methylene Blue changed?
15:20 – Methylene Blue and Mitochondrial function
19:03 – Methylene Blue and sports performance
23:11 – The nervous system and neurotransmitters
28:24 – GABA
49:00 – Santa Claus mushroom
55:11 – Troscriptions

💻 Links

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