VegSource - Jeff Nelson | Dr Greger’s DHA Advice Is Not Sound @vegsource | Uploaded August 2019 | Updated October 2024, 4 hours ago.
Whether it's DHA or Brazil nuts, some people will take one, lone, solitary highly flawed study and turn it into a "health recommendation." It's irresponsible, possibly unethical. Today we bring Dr. Tim Radak, RDN, DrPH, MPH - who has done a very deep dive into the subject of omega 3 fatty acids and DHA supplements. This is a short excerpt from a recent one-hour talk by Dr. Radak. Check out what he has to say in this short excerpt about DHA supplements (not necessary for vegans), and then watch his full talk.

Watch full talk at: youtube.com/watch?v=NI7_QekdVoI

Download all slides from Dr. Radak's presentation including full citations: drive.google.com/file/d/1dgrxvLcr-ZdrG1nQHatMKkKpdG7Tvkgo/view

Special thanks to Jeff Adams of Linked Vegan for permission to use this excerpt. Visit his website at VeganLinked.com


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