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Reverse Aging Revolution | Dr David Sinclair's SLEEP Routine & Supplements @ReverseAgingRevolution | Uploaded 8 months ago | Updated 22 hours ago
Dr David Sinclair explains why sleeping is so vital to health and longeivity and also his own sleep routine and supplements in this clip.

David Sinclair is a professor in the Department of Genetics and co-director of the Paul F. Glenn Center for the Biology of Aging at Harvard Medical School, where he and his colleagues study sirtuinsprotein-modifying enzymes that respond to changing NAD+ levels and to caloric restrictionas well as chromatin, energy metabolism, mitochondria, learning and memory, neurodegeneration, cancer, and cellular reprogramming.

Dr David Sinclair has suggested that aging is a diseaseand that we may soon have the tools to put it into remissionand he has called for greater international attention to the social, economic and political and benefits of a world in which billions of people can live much longer and much healthier lives.

Dr. Sinclairs official lifespan podcast https://www.youtube.com/c/DavidSinclairPodcast.
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DISCLAIMER: The information and opinions expressed in this video are for informational purposes only and are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please consult with your doctor or other qualified health provider before start taking any supplements.



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Dr David Sinclair's SLEEP Routine & Supplements @ReverseAgingRevolution