Uploaded October 2025 | Updated September 2026, 2 weeks ago
Zac Deane interviews Dr. Amy Novotny, founder of the PABR Institute, who specializes in pain, stress, and anxiety relief. Amy shares her journey from traditional physical therapy to discovering the importance of breathing mechanics and the nervous system in achieving pain-free living.
Find Dr. Amy Novotny here:
Facebook personal profile: facebook.com/dramynovotny
Website: amysimpressionstx.com
Chapters
00:00 Introduction to Breakthrough Moments
01:13 Understanding Identity and Its Impact
02:47 The Power of Language in Shaping Reality
12:15 Recontextualizing Beliefs and Decisions
21:04 Aligning with Nature for Abundance
25:33 Transformation and Truth in Personal Development
28:10 The Burden of Beliefs
31:03 Embracing Truth for Transformation
34:28 Desires and Identity
36:52 Facing Urgency and Impatience
46:31 The Power of Submission
54:12 Challenging Your Core Truths
* FREE CONTENT *
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💥 The Life Blueprint Audit & Reset: Do this before setting any new goal or starting a new plan!
⮕ CLICK HERE: thelifeblueprint.io/reset
💥 My green smoothie course:
⮕ CLICK HERE: udemy.com/course/smoothies/?coup..=
* RECOMMENDED PRODUCTS *
💥 The Complete Life Blueprint System:
⮕ CLICK HERE: thelifeblueprint.io
💥 Blue blocking glasses:
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💥 # 1 Korean Skin Care:
⮕ CLICK HERE: mall.riman.com/zacdeane/products
You can subscribe for more vlogs, interviews, and smoothie videos:
* CONNECT WITH ZAC DEANE *
💥Podcast Instagram: instagram.com/breakthroughmomentpodcast
💥The Life Blueprint Community: facebook.com/groups/1292114595273504
💥Bio-Hacking Secrets Facebook Group: facebook.com/groups/1725322884398097
💥Zac's Instagram: instagram.com/zacdeane
💥Zac's Facebook: facebook.com/zacdeane
💥Email: hi@zacdeane.com
*
Zac Deane interviews Dr. Amy Novotny, founder of the PABR Institute, who specializes in pain, stress, and anxiety relief. Amy shares her journey from traditional physical therapy to discovering the importance of breathing mechanics and the nervous system in achieving pain-free living.
Find Dr. Amy Novotny here:
Facebook personal profile: facebook.com/dramynovotny
Website: amysimpressionstx.com
Chapters
00:00 Introduction to Breakthrough Moments
01:13 Understanding Identity and Its Impact
02:47 The Power of Language in Shaping Reality
12:15 Recontextualizing Beliefs and Decisions
21:04 Aligning with Nature for Abundance
25:33 Transformation and Truth in Personal Development
28:10 The Burden of Beliefs
31:03 Embracing Truth for Transformation
34:28 Desires and Identity
36:52 Facing Urgency and Impatience
46:31 The Power of Submission
54:12 Challenging Your Core Truths
* FREE CONTENT *
💥 7-Day Weekly Tracker
⮕ CLICK HERE: https://api.leadconnectorhq.com/.../iPOEPkNknDloa2VSnSgd
💥 The Life Blueprint Audit & Reset: Do this before setting any new goal or starting a new plan!
⮕ CLICK HERE: thelifeblueprint.io/reset
💥 My green smoothie course:
⮕ CLICK HERE: udemy.com/course/smoothies/?coup..=
* RECOMMENDED PRODUCTS *
💥 The Complete Life Blueprint System:
⮕ CLICK HERE: thelifeblueprint.io
💥 Blue blocking glasses:
⮕ CLICK HERE: vivarays.com/?sca_ref=779149.mDVg9ntZ6o
💥 Red light panels:
⮕ CLICK HERE: solbasium.com/?rfsn=39374..
💥 # 1 Korean Skin Care:
⮕ CLICK HERE: mall.riman.com/zacdeane/products
You can subscribe for more vlogs, interviews, and smoothie videos:
* CONNECT WITH ZAC DEANE *
💥Podcast Instagram: instagram.com/breakthroughmomentpodcast
💥The Life Blueprint Community: facebook.com/groups/1292114595273504
💥Bio-Hacking Secrets Facebook Group: facebook.com/groups/1725322884398097
💥Zac's Instagram: instagram.com/zacdeane
💥Zac's Facebook: facebook.com/zacdeane
💥Email: hi@zacdeane.com
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