@yogawithkassandra

@yogawithkassandra

Yoga with Kassandra | Downward Dog Alignment Tips #yogatips @yogawithkassandra | Uploaded May 2023 | Updated October 2024, 1 hour ago.

Downward Dog Alignment Tips #yogatips

DAY 14: CELEBRATE - 10 min Morning Yoga Stretch – Flexible Body Yoga Challenge

Day 6 - FLEXIBLE MIND Yoga Challenge – GROW

25 min Fire Element Yoga Flow - Core, Twists & Breathwork

25 min FEEL GOOD Vinyasa Flow - (HANDS FREE Intermediate Yoga)

15 min Gentle Morning Yoga - Full Body Stretch

Day 3 - FLEXIBLE MIND Yoga Challenge – SILENCE

DIAMOND MIND YOGA - Yoga for Mental Clarity & Focus

15 min Morning Yoga Slow Stretch - WITH BLOCKS

20 min Taurus Yoga Flow - Abundance, Grounding & Sensuality

20 min Morning Yoga for All Levels - Daily Yoga Stretches

Remembering Cleo

🔇 TAP TO UNMUTE

Downward Dog Alignment Tips #yogatips @yogawithkassandra