Uploaded January 2012 | Updated September 2026, 2 weeks ago
mma121.com | In this MMA Wrestling video we show you how to get a Double Leg Takedown off the cage by using your punches and strikes to get your opponent to lose focus on their base.
The basic tactic here is to switch levels faster than your opponent can counter your level changes - go high with your strikes and then back down low with your takedown.
mma121.com | In this MMA Wrestling video we show you how to get a Double Leg Takedown off the cage by using your punches and strikes to get your opponent to lose focus on their base.
The basic tactic here is to switch levels faster than your opponent can counter your level changes - go high with your strikes and then back down low with your takedown.
