Uploaded October 2025 | Updated September 2026, 2 weeks ago
Starting Strength Coach Andrew Lewis discusses how to use the hips and torso in a press without the bounce - sometimes called "Press 1.0" - for lifters who are unable to incorporate the dynamic start.
Starting Strength Coach Andrew Lewis discusses how to use the hips and torso in a press without the bounce - sometimes called "Press 1.0" - for lifters who are unable to incorporate the dynamic start.










