![Doing Joe Dispenzas Meditations For X Amount Of Days [A Commitment To Change] @wellnessdaddy](https://i.ytimg.com/vi/QjStiNAyOEg/maxresdefault.jpg)
Uploaded February 2021 | Updated September 2026, 3 weeks ago
Do you ever feel stuck in a pattern?
After having a series of continuous events take place back to back I was forced to pause and reflect.
Thus why I haven’t posted in the last 2 weeks.
These series of events have brought to the surface a pattern of behaviour that I committed to changing.
I’m embarking on a journey of rewiring my brain, and changing my identity so that this pattern no longer rears its head.
It has served me up until this point, and now it is time to let go of it.
Can you relate?
Do you want to make this change too?
Here’s my invitation to you…
I’m starting to do Joe Dispenza’s meditations every day for the foreseeable future. My commitment is to do at minimum 20 mins a day.
And if I don’t I’m donating 100$ to charity.
bbrfoundation.org
𝙎𝙪𝙗𝙨𝙘𝙧𝙞𝙗𝙚 𝙩𝙤 𝙙𝙖𝙙𝙙𝙮'𝙨 𝙡𝙞𝙨𝙩 𝙖𝙩 wellnessdaddy.com 𝙩𝙤 𝙜𝙚𝙩 𝙤𝙣 𝙩𝙝𝙚 𝙣𝙚𝙬𝙨𝙡𝙚𝙩𝙩𝙚𝙧
RESOURCES MENTIONED:
Sleep Optimization Playlist
youtube.com/watch?v=el24i44L19I&list=PLXIggzzFa8ImS_6VhGy3J_0e69MmsuxQO
Cold Plunge
youtube.com/watch?v=95PvDegbQGM&t=46s
Infrared Sauna
youtube.com/watch?v=1u48TMK6QYA&t=2s
Sleep Optimization
youtube.com/watch?v=t19zzLOa4Ck&
𝐅𝐀𝐕𝐎𝐑𝐈𝐓𝐄 𝐓𝐎𝐎𝐋𝐒:
Best Bloodwork → links.wellnessdaddy.com/Superpower-YT
Best Air Filter → links.wellnessdaddy.com/Jaspr
𝐑𝐄𝐒𝐎𝐔𝐑𝐂𝐄𝐒:
✅ 𝐑𝐄𝐒𝐄𝐓 𝐘𝐎𝐔𝐑 𝐒𝐋𝐄𝐄𝐏 𝐈𝐍 𝟕 𝐃𝐀𝐘𝐒 𝐀𝐍𝐃 𝐔𝐍𝐋𝐎𝐂𝐊 𝐔𝐍𝐏𝐀𝐑𝐀𝐋𝐋𝐄𝐋𝐄𝐃 𝐄𝐍𝐄𝐑𝐆𝐘 𝐀𝐍𝐃 𝐏𝐄𝐅𝐎𝐑𝐌𝐀𝐍𝐂𝐄 👇
links.wellnessdaddy.com/ZenSleep
✅ 𝐎𝐏𝐓𝐈𝐌𝐈𝐙𝐄 𝐘𝐎𝐔𝐑 𝐍𝐄𝐑𝐕𝐎𝐔𝐒 𝐒𝐘𝐒𝐓𝐄𝐌 𝐀𝐍𝐃 𝐑𝐄𝐂𝐎𝐕𝐄𝐑𝐘 (𝐌𝐄𝐃𝐈𝐓𝐀𝐓𝐈𝐎𝐍 𝐅𝐎𝐑 𝐘𝐎𝐔𝐑 𝐌𝐔𝐒𝐂𝐋𝐄𝐒) 👇
links.wellnessdaddy.com/Dojo
SUBSCRIBE: youtube.com/@wellnessdaddy?sub_confirmation=1
Follow me on Instagram: instagram.com/wellnessdaddy_official
Follow me on Threads: threads.net/@wellnessdaddy_official
#joedispenza #meditation #change
This information in this video is not medical advice, consult with a professional before you make any changes with your health protocols. I'm not a doctor and don't pretend to be one.
DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission.
Do you ever feel stuck in a pattern?
After having a series of continuous events take place back to back I was forced to pause and reflect.
Thus why I haven’t posted in the last 2 weeks.
These series of events have brought to the surface a pattern of behaviour that I committed to changing.
I’m embarking on a journey of rewiring my brain, and changing my identity so that this pattern no longer rears its head.
It has served me up until this point, and now it is time to let go of it.
Can you relate?
Do you want to make this change too?
Here’s my invitation to you…
I’m starting to do Joe Dispenza’s meditations every day for the foreseeable future. My commitment is to do at minimum 20 mins a day.
And if I don’t I’m donating 100$ to charity.
bbrfoundation.org
𝙎𝙪𝙗𝙨𝙘𝙧𝙞𝙗𝙚 𝙩𝙤 𝙙𝙖𝙙𝙙𝙮'𝙨 𝙡𝙞𝙨𝙩 𝙖𝙩 wellnessdaddy.com 𝙩𝙤 𝙜𝙚𝙩 𝙤𝙣 𝙩𝙝𝙚 𝙣𝙚𝙬𝙨𝙡𝙚𝙩𝙩𝙚𝙧
RESOURCES MENTIONED:
Sleep Optimization Playlist
youtube.com/watch?v=el24i44L19I&list=PLXIggzzFa8ImS_6VhGy3J_0e69MmsuxQO
Cold Plunge
youtube.com/watch?v=95PvDegbQGM&t=46s
Infrared Sauna
youtube.com/watch?v=1u48TMK6QYA&t=2s
Sleep Optimization
youtube.com/watch?v=t19zzLOa4Ck&
𝐅𝐀𝐕𝐎𝐑𝐈𝐓𝐄 𝐓𝐎𝐎𝐋𝐒:
Best Bloodwork → links.wellnessdaddy.com/Superpower-YT
Best Air Filter → links.wellnessdaddy.com/Jaspr
𝐑𝐄𝐒𝐎𝐔𝐑𝐂𝐄𝐒:
✅ 𝐑𝐄𝐒𝐄𝐓 𝐘𝐎𝐔𝐑 𝐒𝐋𝐄𝐄𝐏 𝐈𝐍 𝟕 𝐃𝐀𝐘𝐒 𝐀𝐍𝐃 𝐔𝐍𝐋𝐎𝐂𝐊 𝐔𝐍𝐏𝐀𝐑𝐀𝐋𝐋𝐄𝐋𝐄𝐃 𝐄𝐍𝐄𝐑𝐆𝐘 𝐀𝐍𝐃 𝐏𝐄𝐅𝐎𝐑𝐌𝐀𝐍𝐂𝐄 👇
links.wellnessdaddy.com/ZenSleep
✅ 𝐎𝐏𝐓𝐈𝐌𝐈𝐙𝐄 𝐘𝐎𝐔𝐑 𝐍𝐄𝐑𝐕𝐎𝐔𝐒 𝐒𝐘𝐒𝐓𝐄𝐌 𝐀𝐍𝐃 𝐑𝐄𝐂𝐎𝐕𝐄𝐑𝐘 (𝐌𝐄𝐃𝐈𝐓𝐀𝐓𝐈𝐎𝐍 𝐅𝐎𝐑 𝐘𝐎𝐔𝐑 𝐌𝐔𝐒𝐂𝐋𝐄𝐒) 👇
links.wellnessdaddy.com/Dojo
SUBSCRIBE: youtube.com/@wellnessdaddy?sub_confirmation=1
Follow me on Instagram: instagram.com/wellnessdaddy_official
Follow me on Threads: threads.net/@wellnessdaddy_official
#joedispenza #meditation #change
This information in this video is not medical advice, consult with a professional before you make any changes with your health protocols. I'm not a doctor and don't pretend to be one.
DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission.
![Doing Joe Dispenzas Meditations For X Amount Of Days [A Commitment To Change]](https://i.ytimg.com/vi/QjStiNAyOEg/mqdefault.jpg "Doing Joe Dispenzas Meditations For X Amount Of Days [A Commitment To Change]
Do you ever feel stuck in a pattern?
After having a series of continuous events take place back to back I was forced to pause and reflect.
Thus why I haven’t posted in the last 2 weeks.
These series of events have brought to the surface a pattern of behaviour that I committed to changing.
I’m embarking on a journey of rewiring my brain, and changing my identity so that this pattern no longer rears its head.
It has served me up until this point, and now it is time to let go of it.
Can you relate?
Do you want to make this change too?
Here’s my invitation to you…
I’m starting to do Joe Dispenza’s meditations every day for the foreseeable future. My commitment is to do at minimum 20 mins a day.
And if I don’t I’m donating 100$ to charity.
https://www.bbrfoundation.org/
𝙎𝙪𝙗𝙨𝙘𝙧𝙞𝙗𝙚 𝙩𝙤 𝙙𝙖𝙙𝙙𝙮𝙨 𝙡𝙞𝙨𝙩 𝙖𝙩 https://wellnessdaddy.com/ 𝙩𝙤 𝙜𝙚𝙩 𝙤𝙣 𝙩𝙝𝙚 𝙣𝙚𝙬𝙨𝙡𝙚𝙩𝙩𝙚𝙧
RESOURCES MENTIONED:
Sleep Optimization Playlist
https://www.youtube.com/watch?v=el24i44L19I&list=PLXIggzzFa8ImS_6VhGy3J_0e69MmsuxQO
Cold Plunge
https://www.youtube.com/watch?v=95PvDegbQGM&t=46s
Infrared Sauna
https://www.youtube.com/watch?v=1u48TMK6QYA&t=2s
Sleep Optimization
https://www.youtube.com/watch?v=t19zzLOa4Ck&
𝐅𝐀𝐕𝐎𝐑𝐈𝐓𝐄 𝐓𝐎𝐎𝐋𝐒:
Best Bloodwork → https://links.wellnessdaddy.com/Superpower-YT
Best Air Filter → https://links.wellnessdaddy.com/Jaspr
𝐑𝐄𝐒𝐎𝐔𝐑𝐂𝐄𝐒:
✅ 𝐑𝐄𝐒𝐄𝐓 𝐘𝐎𝐔𝐑 𝐒𝐋𝐄𝐄𝐏 𝐈𝐍 𝟕 𝐃𝐀𝐘𝐒 𝐀𝐍𝐃 𝐔𝐍𝐋𝐎𝐂𝐊 𝐔𝐍𝐏𝐀𝐑𝐀𝐋𝐋𝐄𝐋𝐄𝐃 𝐄𝐍𝐄𝐑𝐆𝐘 𝐀𝐍𝐃 𝐏𝐄𝐅𝐎𝐑𝐌𝐀𝐍𝐂𝐄 👇
https://links.wellnessdaddy.com/ZenSleep
✅ 𝐎𝐏𝐓𝐈𝐌𝐈𝐙𝐄 𝐘𝐎𝐔𝐑 𝐍𝐄𝐑𝐕𝐎𝐔𝐒 𝐒𝐘𝐒𝐓𝐄𝐌 𝐀𝐍𝐃 𝐑𝐄𝐂𝐎𝐕𝐄𝐑𝐘 (𝐌𝐄𝐃𝐈𝐓𝐀𝐓𝐈𝐎𝐍 𝐅𝐎𝐑 𝐘𝐎𝐔𝐑 𝐌𝐔𝐒𝐂𝐋𝐄𝐒) 👇
https://links.wellnessdaddy.com/Dojo
SUBSCRIBE: https://www.youtube.com/@wellnessdaddy?sub_confirmation=1
Follow me on Instagram: https://www.instagram.com/wellnessdaddy_official/
Follow me on Threads: https://www.threads.net/@wellnessdaddy_official
#joedispenza #meditation #change
This information in this video is not medical advice, consult with a professional before you make any changes with your health protocols. Im not a doctor and dont pretend to be one.
DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission.")
