Doing 10,000 Steps a day for 30 days - is it actually good? @LauraTryUK
Doing 10,000 Steps a day for 30 days - is it actually good?  @LauraTryUK
Uploaded June 2022 | Updated September 2026, 2 weeks ago
Thank you to Vivobarefoot for supporting this video - visit their website here: tidd.ly/3H95LEF
Use LAURATRY20 for 20% off.

And a massive thanks to Samer Hattar for being in my video. I am a huge fan of his work! I highly recommend this video for more information about the benefit of light: youtu.be/oUu3f0ETMJQ
(I spelt Samer's name wrong in this video and am very embarrassed!)

SUPPORT THE CHANNEL:
- via YouTube: bit.ly/YouTube-Member-LauraTryUK
- or Paypal: bit.ly/Paypal-LauraTryUK
Thank you 🙏🏼

__________

FEATURING:
- My watch: Garmin Fenix 6s Solar watch: bit.ly/Garmin-Fenix-6s-Solar-Pro
- My mum's watch: bit.ly/Garmin-Lily-watch
- Study by I-Min Lee: jamanetwork.com/journals/jamainternalmedicine/article-abstract/2734709


SOCIALS
- Instagram: instagram.com/lauratryuk
- Twitter: twitter.com/LauraTryUK
- Website: lauratry.com


MUSIC, SOUND EFFECTS & STOCK FOOTAGE
- Epidemic Sound: epidemicsound.com/referral/2pj2ai
- Story Blocks: bit.ly/StoryBlocks-info


KIT I USE:
- Sony ZV1 camera: amzn.to/3Y3KXY7
- Sony AX53 camera: amzn.to/40uEFSM (for night vision and as second camera)
- Rode Wireless Go Mic: amzn.to/3jydPbO
- Rode Lavalier Go Mic: amzn.to/3HVAA1J
- Rode VideoMicro Mic: amzn.to/3JEs09W
- Joby RangePod Tripod: amzn.to/3X0b14U
- Joby GripTight Pro Telepod: amzn.to/3RGUQbF
- GoPro 11: amzn.to/3HWrvXA
- GoPro Shorty Handle: amzn.to/40tkMvn
- Samsung 1TB SSD: amzn.to/3YukxOZ
- SanDisk Extreme Pro 64GB memory card: amzn.to/3YlQtWdMUSIC, SOUND EFFECTS & STOCK FOOTAGE
- Epidemic Sound: epidemicsound.com/referral/2pj2ai
- Story Blocks: bit.ly/StoryBlocks-info
Doing 10,000 Steps a day for 30 days - is it actually good?
Laura Try |

Doing 10,000 Steps a day for 30 days - is it actually good?

SHARE TO X SHARE TO REDDIT SHARE TO FACEBOOK WALLPAPER