Uploaded January 2020 | Updated September 2026, 12 hours ago
When Shalane Flanagan traveled to Bend, Oregon to kick off recipe testing for book number two with her co-author and best friend Elyse, this was the very first recipe to come out of Elyse’s kitchen. It was love at first bite. This is the salad Shalane made on a near weekly basis while training for the 2017 NYC Marathon and 2018 Boston Marathon. While we can’t promise you’ll win Boston or NYC, we can bet you’ll be on your way to a personal best!
Pairs perfectly with Dogfish Head Slightly Mighty - a lo-cal IPA that's mighty in hop character and just 95 calories! After a year of R&D and months of fine-tuning what seemed to be unimaginable, Slightly Mighty is a true indie craft beer has all the character of a world class IPA, but with only 95 calories, 3.6g carbs, 1g protein and 0g fat per 12oz serving. Seriously.
Full recipe for the Thai Quinoa Salad available at dogfish.com/runclub.
Recipe from Run Fast. Cook Fast. Eat Slow. Written by Shalane Flanagan and Elyse Kopecky. Want more? Grab a copy at runfasteatslow.com/.
When Shalane Flanagan traveled to Bend, Oregon to kick off recipe testing for book number two with her co-author and best friend Elyse, this was the very first recipe to come out of Elyse’s kitchen. It was love at first bite. This is the salad Shalane made on a near weekly basis while training for the 2017 NYC Marathon and 2018 Boston Marathon. While we can’t promise you’ll win Boston or NYC, we can bet you’ll be on your way to a personal best!
Pairs perfectly with Dogfish Head Slightly Mighty - a lo-cal IPA that's mighty in hop character and just 95 calories! After a year of R&D and months of fine-tuning what seemed to be unimaginable, Slightly Mighty is a true indie craft beer has all the character of a world class IPA, but with only 95 calories, 3.6g carbs, 1g protein and 0g fat per 12oz serving. Seriously.
Full recipe for the Thai Quinoa Salad available at dogfish.com/runclub.
Recipe from Run Fast. Cook Fast. Eat Slow. Written by Shalane Flanagan and Elyse Kopecky. Want more? Grab a copy at runfasteatslow.com/.
