Uploaded September 2024 | Updated September 2026, 2 weeks ago
✨You know what’s never prescribed for depression and anxiety?
Play.🥸
✨I’ve never heard of anyone telling me, “Oh, Frantzces, you need to connect with your inner child more and just play—add more play into your life and see how you feel.”
✨Play is a powerful tool in our healing—it reduces stress, alchemizes heavy emotions, and opens our hearts to joy.
When was the last time you had some fun? 👀
If it’s been a while, what’s one playful thing that you can do today to lighten your heart? 💜
Tell me in the comments below and tag someone who needs a little more play in their life. 💖✨
#healingjourney #innerchild
✨You know what’s never prescribed for depression and anxiety?
Play.🥸
✨I’ve never heard of anyone telling me, “Oh, Frantzces, you need to connect with your inner child more and just play—add more play into your life and see how you feel.”
✨Play is a powerful tool in our healing—it reduces stress, alchemizes heavy emotions, and opens our hearts to joy.
When was the last time you had some fun? 👀
If it’s been a while, what’s one playful thing that you can do today to lighten your heart? 💜
Tell me in the comments below and tag someone who needs a little more play in their life. 💖✨
#healingjourney #innerchild
