Uploaded July 2024 | Updated September 2026, 2 weeks ago

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0:00 - Intro
02:14 - What is Heart Attack?
09:11 - Why Heart Attacks are increasing in young generation?
13:20 - 14 FACTORS that DAMAGE your Heart!
20:16 - Which OIL is BEST for our Health?
31:08 - Oil should be BANNED!
41:31 - Why is Cholestrol BAD for Health?
52:26 - How does HIGH BP affect our HEART?
57:03 - Ways to AVOID STRESS!
01:01:01 - Can Exercise improve Heart Health?
01:02:38 - Heart Surgeries - Growing SCAM in India!
01:14:02 - How to track your Heart's Health?
01:23:15 - First Aid Tips for Heart Attack
01:26:31 - Indians are more PRONE to Heart Attacks
01:31:00 - These DAILY Foods can SAVE you from Heart Attacks
01:32:22 - Zero-Oil Cooking
01:34:22 - These FOODS can KILL YOU!
01:36:49 - Creating Awareness among HEART Patients
01:39:43 - Improve your Heart Halth at SAAOL!
01:42:56 - Bypass without SURGERY!
01:48:59 - JAADU Diet for Weight Loss!
01:51:28 - Outro

Dr. Bimal Chhajer's Channel - youtube.com/@SAAOLHeartCenterIndia/videos

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