Anna McNulty | Do this Every Morning to get Flexible! Morning Flexibility Stretch Routine @annamcnulty | Uploaded 3 years ago | Updated 4 days ago
Do this 10 minute morning stretch daily to get flexible fast! The perfect full body stretch to improve hip, back and leg flexibility for splits, backbends and more! This routine is suitable for anyone whether you're a beginner or more advanced at flexibility. For best results I recommend following along everyday or at least 3-5x per week.

Share your results with #annamcnultychallenge and tag me on Instagram or TikTok for the chance to be featured in my next video!

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Want to stretch longer?
backbend stretch: youtu.be/xbTjZfsN3y8
leg stretch: youtu.be/yb2whp5fWjs
hip stretch: youtu.be/BG8OpBNLgYI
night time stretch: youtu.be/qCfhOQFV6RQ

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#flexibility #stretch