Dr. Fuhrman | Do People in Blue Zones Live Longer? Dr. Fuhrman Shares Insights @drfuhrman | Uploaded September 2024 | Updated October 2024, 19 minutes ago.
Discover how the Nutritarian diet surpasses Blue Zone longevity, potentially extending life expectancy to 95-105 years. This revolutionary approach not only promotes longevity but also rapidly reverses chronic conditions like diabetes and hypertension. Learn how simple dietary changes can dramatically improve your health, regardless of age, and significantly reduce the risk of common diseases.

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