Uploaded October 2022 | Updated September 2026, 3 weeks ago

---

Can the average person do one push-up? I hit the streets to find out! If you want to get stronger, faster, and live a healthier lifestyle, download the Nick Symmonds Fit App and let's have some fun with fitness!! nicksymmondsfitapp.com

Bison branded t-shirts are here! barbellapparel.com/bison

My second channel - youtube.com/c/NickSymmondsToo

Want to do something good for your body each day? Try Immune Boost Daily! immuneboostdaily.com

I never leave the house without sunglasses and I ONLY wear ROKAs! Use code BISON at checkout for 20% off here: roka.com/bison

I proudly wear Barbell Apparel when I workout! Use code BISON for 10% off everything at checkout barbellapparel.com/bison

Need a quick boost of energy? Try Run Gum! rungum.com/pages/nick-symmonds

Joint the herd! Bison hoodies are available here: bonfire.com/nsbison

Instagram: instagram.com/nicksymmonds
TikTok: tiktok.com/@rungum
Twitter: twitter.com/NickSymmonds
Facebook: facebook.com/nick.symmonds
Website: nicksymmonds.com