Uploaded March 2026 | Updated September 2026, 2 weeks ago

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Produced by Kinsey: twitter.com/ThisIsKins
Edited by:
Aron Goodall: twitter.com/arongoodall

Chapter Titles
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0:00 Hello and Welcome
0:27 The long term digital detox
1:03 Why the Flip?
2:04 Just don’t use your phone
3:03 Front screen life
4:04 Form and function
5:03 Staying or going?
6:05 The platform of other people
7:08 The ECOSYSTEM
8:11 Just better on iPhone
9:06 More manageable screen
10:01 I got two phones
11:16 Detoxes work
12:36 What we’ve learned
13:05 What do you think?