Uploaded April 2025 | Updated September 2026, 2 weeks ago
In this heartfelt and practical conversation, VIA Faculty Member Danielle Casioppo and Dr. Eugene Tee, Associate Professor and MAPP graduate, share their personal and professional experiences with Mindfulness-Based Strengths Practice (MBSP) — a globally offered 8-week program designed to reduce stress, deepen self-awareness, and enhance well-being.
In this session, you’ll hear:
✅ Personal stories of growth, insight, and transformation
✅ Practical ways to integrate mindfulness and strengths into everyday life
✅ Inspiration for your next step in personal or professional development
🌿 Learn more about the MBSP Program: viacharacter.org/courses/mindfulness-based-strength-practice
🌟 Interested in becoming a certified MBSP facilitator? Start here: viacharacter.org/courses/mindfulness-based-strength-practice-certification
Subscribe to VIA's Youtube Channel: / @viastrengths
Learn more about VIA Insitute: viacharacter.org
Linkedin: /via-institute-on-character
Instagram: /viastrengths
#characterstrengths #positivepsychology
About VIA Institute:
Headquartered in Cincinnati, Ohio, USA, The VIA Institute on Character is a global non-profit organization that empowers people worldwide through the science and practice of character strengths. The VIA Survey, available in 46 languages, has helped nearly 35 million discover the best in themselves and apply their strengths to enhance well-being, relationships, and performance. With 10,000 people taking the VIA Survey daily, it is the most frequently taken and most popular peer-reviewed scientific test of personality or strengths worldwide.
In this heartfelt and practical conversation, VIA Faculty Member Danielle Casioppo and Dr. Eugene Tee, Associate Professor and MAPP graduate, share their personal and professional experiences with Mindfulness-Based Strengths Practice (MBSP) — a globally offered 8-week program designed to reduce stress, deepen self-awareness, and enhance well-being.
In this session, you’ll hear:
✅ Personal stories of growth, insight, and transformation
✅ Practical ways to integrate mindfulness and strengths into everyday life
✅ Inspiration for your next step in personal or professional development
🌿 Learn more about the MBSP Program: viacharacter.org/courses/mindfulness-based-strength-practice
🌟 Interested in becoming a certified MBSP facilitator? Start here: viacharacter.org/courses/mindfulness-based-strength-practice-certification
Subscribe to VIA's Youtube Channel: / @viastrengths
Learn more about VIA Insitute: viacharacter.org
Linkedin: /via-institute-on-character
Instagram: /viastrengths
#characterstrengths #positivepsychology
About VIA Institute:
Headquartered in Cincinnati, Ohio, USA, The VIA Institute on Character is a global non-profit organization that empowers people worldwide through the science and practice of character strengths. The VIA Survey, available in 46 languages, has helped nearly 35 million discover the best in themselves and apply their strengths to enhance well-being, relationships, and performance. With 10,000 people taking the VIA Survey daily, it is the most frequently taken and most popular peer-reviewed scientific test of personality or strengths worldwide.
