Uploaded March 2025 | Updated September 2026, 2 weeks ago
Foods I won’t eat as a Dietitian… but maybe not for the reasons you think! 🤔
Some foods I skip because I just don’t like them (mushrooms, I’m looking at you 🍄). Others I avoid for nutrition reasons—like regular soda (I’d rather eat my sugar 🍰), farm-raised salmon (higher pollutants + inflammatory fats 🐟), and fat-free dressings (usually loaded with sugar and fillers 🥗). And some, like trans fats, are a hard no for health reasons 🚫.
We all make food choices based on taste, nutrition, and what makes us feel our best.
👉 What’s a food YOU won’t eat and why? Drop it in the comments! ⬇️
buffbunny.com/discount/KARA?redirect=%2Fcollections%2Fnew-releases&utm_campaign=always&utm_medium=affiliates&utm_source=social%2Bmedia
Ghost: ghostlifestyle.com (CODE KARA)
Grounds APP: groundsapp.co/?a_aid=kara&fbclid=PAZXh0bgNhZW0CMTEAAab0wr5ZqCXtd-OYLDQ93mZAF9h7FKzEGu3ipOJDlFUkRCDbBq0ruZSo75M_aem_Hs0-T2ls-Oi67dFHfA6Ohw
Foods I won’t eat as a Dietitian… but maybe not for the reasons you think! 🤔
Some foods I skip because I just don’t like them (mushrooms, I’m looking at you 🍄). Others I avoid for nutrition reasons—like regular soda (I’d rather eat my sugar 🍰), farm-raised salmon (higher pollutants + inflammatory fats 🐟), and fat-free dressings (usually loaded with sugar and fillers 🥗). And some, like trans fats, are a hard no for health reasons 🚫.
We all make food choices based on taste, nutrition, and what makes us feel our best.
👉 What’s a food YOU won’t eat and why? Drop it in the comments! ⬇️
buffbunny.com/discount/KARA?redirect=%2Fcollections%2Fnew-releases&utm_campaign=always&utm_medium=affiliates&utm_source=social%2Bmedia
Ghost: ghostlifestyle.com (CODE KARA)
Grounds APP: groundsapp.co/?a_aid=kara&fbclid=PAZXh0bgNhZW0CMTEAAab0wr5ZqCXtd-OYLDQ93mZAF9h7FKzEGu3ipOJDlFUkRCDbBq0ruZSo75M_aem_Hs0-T2ls-Oi67dFHfA6Ohw
