Uploaded May 2017 | Updated September 2026, 2 weeks ago

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DESTROY YOUR BACK WORKOUT WITH CHANEL || Shake Time - Powerhouse Gym
Rich Piana

In this video I will first share my pre workout shake and will share the recipe with you! This recipe will be the BEST PRE-WORKOUT shake you will EVERY TRY. This will pump you up and you will feel super hyped. This will get you beyond gym ready.

Then we will go to the gym where you will witness the craziest back workout you could EVER IMAGINE. AND you will be watching me, and my beauty Chanel do this crazy workout together. If you want the best back, you ever imagined, follow this routine and your back will be destroyed!!

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