Uploaded July 2022 | Updated September 2026, 1 day ago

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10 raw eggs w/Raw Cream + Raw Milk. Easy ton of calories. Nutrition gains are busted for this.
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Mid Tryndamere guide is here:

mobafire.com/league-of-legends/build/in-depth-rank-1-grandmasters-tryndamere-by-yasukeh-539890
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