Uploaded February 2019 | Updated September 2026, 2 weeks ago
What could be better outside than a fresh hot sausage grilled over an open fire. In this video I show you how to prepare same bean based sausages at home, which you can bring with you on your next adventure.
Recipe
Ingredients:
3 tbs Coconut Oil
1 red onion, diced
3 garlic gloves, pressed
1 Portobello Mushroom, chopped fine
3 tbs paprika powder
2 tbs thyme
2 tbs rosemary
1 tin kidney beans, drained
1 kin black beans, drained
3 Tbs breadcrumbs
1 tsb salt
1 tsp black pepper
Mix all the herbs, breadcrumbs, salt and pepper to make your spice mixture.
Sweat the onions, garlic and mushroom over medium heat. Add the beans into a mixing ball and the sweated onion mix into the bowl. Mash the mixture until it comes together. Do not mash too much to keep some texture. Mix in the coconut oil.
Flour your hands and make form the mix into sausage shape, you will get between 6 big or 9 smaller sausages.
Wrap the sausages tightly and individually first in parchment paper and then in a sheep of aluminum foil.
When all sausages are wrapped place them into a pot with simmering water and let them cook for about 20 minutes.
Remove the sausages from the water when cooked and let them cool down until you can handle them. Unwrap the sausages and recycle the foil.
You can eat them as they are, but they taste even better if you grill them.
Thanks to +avantgardevegan for the inspiration.
____________
My gear:
Sony A6300 - amzn.to/2AA2ziH
Sony 16-50mm - amzn.to/2m8qAZC
Big Drone - amzn.to/2Hij47e
Small Drone - amzn.to/2A2xXIj
OnePlus 3 - amzn.to/2s1StIt
Big Tripod - amzn.to/2DGfwxT
Small Tripod - amzn.to/2nDcjUV
Microphone - amzn.to/2Gl3KX5
Stove - amzn.to/2JNpZtG
Spork - amzn.to/2JqUhCZ
Knive - amzn.to/2JARinm
Music:
Elphnt - Unrest
____________
Disclaimer: All product links are affiliate links. With using them you support the stuff I'm doing on my channel. Thanks so much for you support.
#forrestechs #BBQ #vegan
What could be better outside than a fresh hot sausage grilled over an open fire. In this video I show you how to prepare same bean based sausages at home, which you can bring with you on your next adventure.
Recipe
Ingredients:
3 tbs Coconut Oil
1 red onion, diced
3 garlic gloves, pressed
1 Portobello Mushroom, chopped fine
3 tbs paprika powder
2 tbs thyme
2 tbs rosemary
1 tin kidney beans, drained
1 kin black beans, drained
3 Tbs breadcrumbs
1 tsb salt
1 tsp black pepper
Mix all the herbs, breadcrumbs, salt and pepper to make your spice mixture.
Sweat the onions, garlic and mushroom over medium heat. Add the beans into a mixing ball and the sweated onion mix into the bowl. Mash the mixture until it comes together. Do not mash too much to keep some texture. Mix in the coconut oil.
Flour your hands and make form the mix into sausage shape, you will get between 6 big or 9 smaller sausages.
Wrap the sausages tightly and individually first in parchment paper and then in a sheep of aluminum foil.
When all sausages are wrapped place them into a pot with simmering water and let them cook for about 20 minutes.
Remove the sausages from the water when cooked and let them cool down until you can handle them. Unwrap the sausages and recycle the foil.
You can eat them as they are, but they taste even better if you grill them.
Thanks to +avantgardevegan for the inspiration.
____________
My gear:
Sony A6300 - amzn.to/2AA2ziH
Sony 16-50mm - amzn.to/2m8qAZC
Big Drone - amzn.to/2Hij47e
Small Drone - amzn.to/2A2xXIj
OnePlus 3 - amzn.to/2s1StIt
Big Tripod - amzn.to/2DGfwxT
Small Tripod - amzn.to/2nDcjUV
Microphone - amzn.to/2Gl3KX5
Stove - amzn.to/2JNpZtG
Spork - amzn.to/2JqUhCZ
Knive - amzn.to/2JARinm
Music:
Elphnt - Unrest
____________
Disclaimer: All product links are affiliate links. With using them you support the stuff I'm doing on my channel. Thanks so much for you support.
#forrestechs #BBQ #vegan
