Uploaded November 2021 | Updated September 2026, 1 week ago
Plant-Based Nutrition Certificate Graduate and health coach Delfina Trillos talks about her experience with the Plant-Based Certificate from the Center for Nutrition Studies and eCornell.
Enroll now or learn more:
• Plant-Based Nutrition Certificate: nutritionstudies.org/courses/plant-based-nutrition
• Continuing Education Credits: nutritionstudies.org/courses/continuing-education
Connect with us for more updates:
• Facebook: facebook.com/nutritionstudies
• Twitter: twitter.com/TColinCampbellF
• Newsletter: nutritionstudies.org/newsletter
• LinkedIn: linkedin.com/company/5106345
• Pinterest: pinterest.com/tcccns
• Instagram: instagram.com/nutritionstudies
Our mission is to promote optimal nutrition through science-based education, advocacy, and research. By empowering individuals and health professionals, we aim to improve personal, public, and environmental health.
Plant-Based Nutrition Certificate Graduate and health coach Delfina Trillos talks about her experience with the Plant-Based Certificate from the Center for Nutrition Studies and eCornell.
Enroll now or learn more:
• Plant-Based Nutrition Certificate: nutritionstudies.org/courses/plant-based-nutrition
• Continuing Education Credits: nutritionstudies.org/courses/continuing-education
Connect with us for more updates:
• Facebook: facebook.com/nutritionstudies
• Twitter: twitter.com/TColinCampbellF
• Newsletter: nutritionstudies.org/newsletter
• LinkedIn: linkedin.com/company/5106345
• Pinterest: pinterest.com/tcccns
• Instagram: instagram.com/nutritionstudies
Our mission is to promote optimal nutrition through science-based education, advocacy, and research. By empowering individuals and health professionals, we aim to improve personal, public, and environmental health.



![Breastfeeding Mothers: Beware of Cow’s Milk
Studies going back many decades show that feeding your baby cow’s milk formula can cause unpleasant symptoms, but does the same apply to breastfed infants? What happens when a mother adds or removes cow’s milk from her diet?
1. Cleveland Clinic. Colic. Updated June 9, 2023; Accessed March 26, 2024. https://my.clevelandclinic.org/health/diseases/10823-colic
2. Jakobsson I, Lindberg T. Cows milk proteins cause infantile colic in breast-fed infants: a double-blind crossover study. Pediatrics. 1983;71(2):268-271.
3. Lothe L, Lindberg T. Cows milk whey protein elicits symptoms of infantile colic in colicky formula-fed infants: a double-blind crossover study [published correction appears in Pediatrics 1989 Jul;84(1):17]. Pediatrics. 1989;83(2):262-266.
4. Iacovou M, Ralston RA, Muir J, Walker KZ, Truby H. Dietary management of infantile colic: a systematic review. Matern Child Health J. 2012;16(6):1319-1331. doi:10.1007/s10995-011-0842-5 Breastfeeding Mothers: Beware of Cow’s Milk](https://i.ytimg.com/vi/xQ3eysa0YYQ/mqdefault.jpg)

