Uploaded May 2015 | Updated September 2026, 1 hour ago
Decision making is tough! Choosing a career, knowing if you should break up with your significant other, picking what to eat for breakfast -- super overwhelming, right? Luckily, the amazing Dr. Lindsey Doe of Sexplanations is here to teach you how to make decisions about, like, everything!
P.S. This is the first part a two-part series on how to break up with someone, which is a question we receive a lot. We asked Lindsey to guest host a video on the topic, and she wisely insisted that we make a video on how to *decide* to break up with someone (or do anything). Click here for Part Two: youtube.com/watch?v=NO_PyUrk1zs&feature=youtu.be
Be sure to check out Lindsey's channels for more fantastic content! youtube.com/sexplanations ; youtube.com/channel/UCIrzMjHRj6ggMlmjIkWZ1xw
Support How to Adult on Patreon at patreon.com/howtoadult
HOW TO ADULT Posters Now Available from DFTBA Records!
store.dftba.com/collections/how-to-adult
Merchandise from Mike (including "Reading Changes Us" and "Everything Not Saved Will Be Lost" posters!):
store.dftba.com/collections/t-michael-martin
"How to Adult" is a "life skills" edutainment channel brought to you by Executive Producers Hank Green and John Green. Subscribe for new videos every week!
Tumblr: learnhowtoadult.tumblr.com
Twitter: twitter.com/learnhowtoadult
Facebook: facebook.com/learnhowtoadult
Created by:
Emma Mills & T. Michael (Mike) Martin
youtube.com/elmify
youtube.com/tmikemartin
Mike is also a Young Adult novelist. His book, THE END GAMES, is available at all online booksellers, including
Indiebound (indiebound.org/book/9780062201812?aff=tmichaelmartin ) and Amazon: (amazon.com/gp/product/0062201816/ref=as_li_tl?ie=UTF8&camp=1789&creative=390957&creativeASIN=0062201816&linkCode=as2&tag=tmicmar-20&linkId=CF4ULRBEW6LATV3C )
Written, Hosted, and Edited by:
Dr. Lindsey Doe
(youtube.com/sexplanations ; youtube.com/channel/UCIrzMjHRj6ggMlmjIkWZ1xw)
Executive Producers:
Hank & John Green
youtube.com/vlogbrothers
Decision making is tough! Choosing a career, knowing if you should break up with your significant other, picking what to eat for breakfast -- super overwhelming, right? Luckily, the amazing Dr. Lindsey Doe of Sexplanations is here to teach you how to make decisions about, like, everything!
P.S. This is the first part a two-part series on how to break up with someone, which is a question we receive a lot. We asked Lindsey to guest host a video on the topic, and she wisely insisted that we make a video on how to *decide* to break up with someone (or do anything). Click here for Part Two: youtube.com/watch?v=NO_PyUrk1zs&feature=youtu.be
Be sure to check out Lindsey's channels for more fantastic content! youtube.com/sexplanations ; youtube.com/channel/UCIrzMjHRj6ggMlmjIkWZ1xw
Support How to Adult on Patreon at patreon.com/howtoadult
HOW TO ADULT Posters Now Available from DFTBA Records!
store.dftba.com/collections/how-to-adult
Merchandise from Mike (including "Reading Changes Us" and "Everything Not Saved Will Be Lost" posters!):
store.dftba.com/collections/t-michael-martin
"How to Adult" is a "life skills" edutainment channel brought to you by Executive Producers Hank Green and John Green. Subscribe for new videos every week!
Tumblr: learnhowtoadult.tumblr.com
Twitter: twitter.com/learnhowtoadult
Facebook: facebook.com/learnhowtoadult
Created by:
Emma Mills & T. Michael (Mike) Martin
youtube.com/elmify
youtube.com/tmikemartin
Mike is also a Young Adult novelist. His book, THE END GAMES, is available at all online booksellers, including
Indiebound (indiebound.org/book/9780062201812?aff=tmichaelmartin ) and Amazon: (amazon.com/gp/product/0062201816/ref=as_li_tl?ie=UTF8&camp=1789&creative=390957&creativeASIN=0062201816&linkCode=as2&tag=tmicmar-20&linkId=CF4ULRBEW6LATV3C )
Written, Hosted, and Edited by:
Dr. Lindsey Doe
(youtube.com/sexplanations ; youtube.com/channel/UCIrzMjHRj6ggMlmjIkWZ1xw)
Executive Producers:
Hank & John Green
youtube.com/vlogbrothers






![How to Meal Plan
Meal planning can help you eat healthier for cheaper, but it can also be your path to eating exactly what you want. Homemade pizza. Every. Day. Learn the zen of meal planning with How to Adult!
Meal Planning Resources:
http://www.mealime.com/ [folks in our office love this app]
https://www.eatthismuch.com/
http://www.nomeatathlete.com/typical-day-vegan-diet/ [vegan]
https://www.cooksillustrated.com/ [website & magazines]
http://www.thekitchn.com/
http://www.cozi.com/ [app]
http://ourhomeapp.com/ [app]
http://www.hubapp.com/ [app]
https://www.splendidtable.org/ [podcast]
http://www.sporkful.com/ [podcast]
Step 1: Research What You Like
Step 2: Lower Your Expectations
Step 3: Clean Your Kitchen (Consistently)
Step 4: Go Grocery Shopping
Step 5: Build In Flexibility
Step 6: Make Mistakes—Get Creative!
Step 7: Cook & Eat Your Meal
Huge thanks to Sarah Manuel for supporting us on Patreon!
Apologies to Jenova Payton for misspelling her name in the credits, she was a really good sport about it, and now I owe her a favor.
Support How to Adult on Patreon at http://www.patreon.com/howtoadult
Or at DFTBA Records!
http://store.dftba.com/collections/how-to-adult
How to Adult is a life skills edutainment channel brought to you by Executive Producers Hank Green and John Green. Subscribe for new videos!
Tumblr: http://learnhowtoadult.tumblr.com
Twitter: http://www.twitter.com/learnhowtoadult
Facebook: http://www.facebook.com/learnhowtoadult How to Meal Plan](https://i.ytimg.com/vi/ooFUuUWH28Q/mqdefault.jpg)



