Uploaded January 2024 | Updated September 2026, 2 weeks ago

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Russo talks about the slow and steady progress his body is making in building muscle and strength back up and mentioning what kind of training his body could handle now versus a year ago. Working through the trauma from the last year and switching back to the persona he once knew.

✷✪✷READ FULL DESCRIPTION✷✪✷
✪FOLLOW ME ON ▨✷INSTAGRAM✷▧: ⇝➤ @russolifts : instagram.com/russolifts/?hl=en ☽
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✪MY FAV PRE-WORKOUT (Gorilla Mode): ⇝➤ gorillamind.com/?rfsn=4533654.2d2970 ☽

✪FACEBOOK: facebook.com/ryan.j.russo.3
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#TrainingVlog #Bodybuilding #ClassicPhysique
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