Death grip syndrome: what is it & how to treat it #shorts @forhims
Death grip syndrome: what is it & how to treat it #shorts  @forhims
Uploaded March 2025 | Updated September 2026, 2 weeks ago
Death grip syndrome is the nonscientific name to describe what happens when you squeeze too hard or use too tight of a grip to masturbate.

The good news is that it’s a fairly common and often treatable issue.

Some symptoms of death grip syndrome:
Struggling to finish with a partner
Penile pain or injury
Numb penis and nerve damage
Ejaculation problems

Death grip syndrome can be resolved with a few easy tips:
Ease in slowly when masturbating
Try a lighter technique
Consider limiting porn consumption
Check for underlying medical issues
Discuss side effects of medications with a healthcare provider.
Get help for anxiety

Don’t put the squeeze on intimacy. Avoid DGS, and if you need help, reach out to a medical provider.

Visit our blog to learn more: hims.com/blog/death-grip-syndrome

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The information provided here is NOT MEDICAL ADVICE and is for informational purposes only. Please contact your provider if you have any further questions regarding your condition or treatment.
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Death grip syndrome: what is it & how to treat it #shorts

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