Delightful Delicious Delovely & Video Vegan | DDD Ep. #74 - Ayurveda Kitchari - Vegan Mung Bean Stew to Detox & Cleanse (Instant Pot) @ChristineEliseChannel | Uploaded January 2018 | Updated October 2024, 2 hours ago.
For the Instant Pot or slow cooker or stove top! My friend, Katie, turned me on to kitchari. Apparently, you can eat it - JUST KITCHARI - for 1-7 days straight & it calms your digestive tract & detoxes you system but with the added benefit of feeling like decadent comfort food. Also - mung beans are dirt cheap. This recipe makes about 7 quarts which is a fuckton so - unless you are feeding a lot of people or want to freeze some - consider reducing the recipe.
I linked several articles below to give you more thorough info on the recipe & the 1-7 day cleanse you can do on this stuff. But - if you just want a piping hot bowl of vegan comfort food - this kitchari is for you! And - it is a complete protein!
What is kitchari? - banyanbotanicals.com/info/blog-the-banyan-insight/details/what-is-kitchari-why-we-eat-it-for-cleansing
3-Day Cleanse - banyanbotanicals.com/info/ayurvedic-living/living-ayurveda/cleansing/a-very-simple-three-day-cleanse
How to do a Kitchari cleanse - krissyruddy.com/how-to-do-a-kitchari-cleanse
MY BLOG POST FOR THIS RECIPE IS HERE - delightfuldeliciousdelovelyblog.wordpress.com/2018/01/13/ddd-74-ayurveda-kitchari-vegan-mung-bean-stew-to-detox-cleanse
Want to know where I got some of the stuff I use on this channel? Well, here you go!
The Instant Pot - amzn.to/2BVRae2
Deep Pie Dish - amzn.to/2BTctR9
Pie Weights - amzn.to/2z5bPuv
Silicone Pie Crust hield - amzn.to/2BTdoB5
Magic Bullet - amzn.to/2z9pAKa
Food processor - amzn.to/2xQJRTa
Buy Gochujang here - amzn.to/2zdE4e8
Buy Rice Wine here - amzn.to/2yr3NQX
Buy the Greenlife Tiffany blue wok here - amzn.to/2zgi8Px
Buy the Greenlife set of pots & pans - amzn.to/2xRKoEs
My Cuisinart Burner - amzn.to/2h0l9ZH
Blender - amzn.to/2zdWPhu
My favorite garlic press - amzn.to/2ze5qRk
My silicone spatulas - amzn.to/2zfumbe
My favorite bread machine - amzn.to/2xPMNzr
Best All-Clad pans ever - amzn.to/2Aas6A1
Camera I use - amzn.to/2xSAEdc
My directional mic - amzn.to/2gXYk95
Wireless mic I use - amzn.to/2yqZsx2
Rechargeable batteries for the mic - amzn.to/2ztstse
Directional mic for my i-phone - amzn.to/2ztj0RJ
Light I use - amzn.to/2ypft6P
Rechargeable battery for light - amzn.to/2h7yuTJ
__
Check out my comedy novel - bathingbook.com
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__
"Naraina" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
creativecommons.org/licenses/by/3.0
For the Instant Pot or slow cooker or stove top! My friend, Katie, turned me on to kitchari. Apparently, you can eat it - JUST KITCHARI - for 1-7 days straight & it calms your digestive tract & detoxes you system but with the added benefit of feeling like decadent comfort food. Also - mung beans are dirt cheap. This recipe makes about 7 quarts which is a fuckton so - unless you are feeding a lot of people or want to freeze some - consider reducing the recipe.
I linked several articles below to give you more thorough info on the recipe & the 1-7 day cleanse you can do on this stuff. But - if you just want a piping hot bowl of vegan comfort food - this kitchari is for you! And - it is a complete protein!
What is kitchari? - banyanbotanicals.com/info/blog-the-banyan-insight/details/what-is-kitchari-why-we-eat-it-for-cleansing
3-Day Cleanse - banyanbotanicals.com/info/ayurvedic-living/living-ayurveda/cleansing/a-very-simple-three-day-cleanse
How to do a Kitchari cleanse - krissyruddy.com/how-to-do-a-kitchari-cleanse
MY BLOG POST FOR THIS RECIPE IS HERE - delightfuldeliciousdelovelyblog.wordpress.com/2018/01/13/ddd-74-ayurveda-kitchari-vegan-mung-bean-stew-to-detox-cleanse
Want to know where I got some of the stuff I use on this channel? Well, here you go!
The Instant Pot - amzn.to/2BVRae2
Deep Pie Dish - amzn.to/2BTctR9
Pie Weights - amzn.to/2z5bPuv
Silicone Pie Crust hield - amzn.to/2BTdoB5
Magic Bullet - amzn.to/2z9pAKa
Food processor - amzn.to/2xQJRTa
Buy Gochujang here - amzn.to/2zdE4e8
Buy Rice Wine here - amzn.to/2yr3NQX
Buy the Greenlife Tiffany blue wok here - amzn.to/2zgi8Px
Buy the Greenlife set of pots & pans - amzn.to/2xRKoEs
My Cuisinart Burner - amzn.to/2h0l9ZH
Blender - amzn.to/2zdWPhu
My favorite garlic press - amzn.to/2ze5qRk
My silicone spatulas - amzn.to/2zfumbe
My favorite bread machine - amzn.to/2xPMNzr
Best All-Clad pans ever - amzn.to/2Aas6A1
Camera I use - amzn.to/2xSAEdc
My directional mic - amzn.to/2gXYk95
Wireless mic I use - amzn.to/2yqZsx2
Rechargeable batteries for the mic - amzn.to/2ztstse
Directional mic for my i-phone - amzn.to/2ztj0RJ
Light I use - amzn.to/2ypft6P
Rechargeable battery for light - amzn.to/2h7yuTJ
__
Check out my comedy novel - bathingbook.com
Follow me Twitter – twitter.com/celisemccarthy
Follow me on Instagram – instagram.com/christineelisemccarthy
Follow me on Pinterest – pinterest.com/foodpornsite
Follow me on Tumblr - tumblr.com/blog/christineelise
Follow my acting career – christineelisemccarthy.com
Check out my photography - maybe buy a print! - redbubble.com/people/jdempsey/portfolio
__
"Naraina" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
creativecommons.org/licenses/by/3.0
