Uploaded May 2024 | Updated September 2026, 7 hours ago
Hi Friends! This is a TOUGH one, and you must set aside an entire day. But wow, is it powerful! You'll learn so much about yourself, and make changes on multiple levels -- building discipline, shifting your mind toward gratitude and present-moment awareness, and discovering just how much around you is worthy of your appreciation.
One day, having conscious gratitude with EACH BREATH. Some things to get your started – This breath. Your home. A plant or animal. A piece of music. The sun. A poem. Your feet. Chocolate. The moment you’re experiencing. The food you’re eating. A glass of water. That you can communicate. A possession you love. The blue sky. Some you love. Dolphins. And the list goes on . . .
We could not be living this life or making these videos without our beloved patrons. Join our ReWild University family here:
rewildu.com/patrons
OR set up a monthly or one time donation through Paypal --
-- rewildu.com/patrons
Visit our bookstore for new and upcoming titles from ReWild University at rewildu.com/bookstore
================================
Learn more at: rewildu.com
Check out our online video courses! "ReWild Your Mind", will guide you through methods of cultivating a clear, powerful, and positive mind-set.
rewildu.com/online-courses/rewild-your-mind-online-course
"Surviving Civilization" gives you powerful tools for THRIVING in our civilized lives. rewildu.com/surviving-civilization-online-course
Subscribe to our UNLEASH YOUR LIFE podcast at:
rewildu.com/unleash-your-life-podcast
Visit rewildu.com/classes for unique educational opportunities in rewilding, wilderness skills, mindfulness, martial arts, primal fitness, and more.
======================================
Equipment used to film this video --
Canon M50: amzn.to/2Ii2nhg
Rode VideoMic Go: amzn.to/2RXVQrf
This video description contains affiliate links, which means that if you click on one of the product links, we’ll receive a small commission. This helps support our channel and allows us to continue to make videos like this. Thank you for the support!
Hi Friends! This is a TOUGH one, and you must set aside an entire day. But wow, is it powerful! You'll learn so much about yourself, and make changes on multiple levels -- building discipline, shifting your mind toward gratitude and present-moment awareness, and discovering just how much around you is worthy of your appreciation.
One day, having conscious gratitude with EACH BREATH. Some things to get your started – This breath. Your home. A plant or animal. A piece of music. The sun. A poem. Your feet. Chocolate. The moment you’re experiencing. The food you’re eating. A glass of water. That you can communicate. A possession you love. The blue sky. Some you love. Dolphins. And the list goes on . . .
We could not be living this life or making these videos without our beloved patrons. Join our ReWild University family here:
rewildu.com/patrons
OR set up a monthly or one time donation through Paypal --
-- rewildu.com/patrons
Visit our bookstore for new and upcoming titles from ReWild University at rewildu.com/bookstore
================================
Learn more at: rewildu.com
Check out our online video courses! "ReWild Your Mind", will guide you through methods of cultivating a clear, powerful, and positive mind-set.
rewildu.com/online-courses/rewild-your-mind-online-course
"Surviving Civilization" gives you powerful tools for THRIVING in our civilized lives. rewildu.com/surviving-civilization-online-course
Subscribe to our UNLEASH YOUR LIFE podcast at:
rewildu.com/unleash-your-life-podcast
Visit rewildu.com/classes for unique educational opportunities in rewilding, wilderness skills, mindfulness, martial arts, primal fitness, and more.
======================================
Equipment used to film this video --
Canon M50: amzn.to/2Ii2nhg
Rode VideoMic Go: amzn.to/2RXVQrf
This video description contains affiliate links, which means that if you click on one of the product links, we’ll receive a small commission. This helps support our channel and allows us to continue to make videos like this. Thank you for the support!
