Uploaded May 2022 | Updated September 2026, 2 weeks ago

---

Dashama.com
this series was designed to build a strong core, specifically the sides of the core, the obliques. Get the full DVD at
amazon.com/gp/product/B002AZ8OH4

Transform your life with yoga:
30dayyogachallenge.com join the longest running social media yoga challenge in the world!
Dashama.tv join our yoga and healthy lifestyle video membership community!

Connect with me on social media:
facebook.com/dashamafanpage
instagram.com/dashamalove
twitter.com/dashama

For collaborations and business inquiries, please contact via Channel Pages: ChannelPages.com/dashama