Lewis Howes | David Goggins: “Those 2min 13secs Changed My Life!” Do THIS When Life KNOCKS You Down! @lewishowes | Uploaded August 2024 | Updated October 2024, 11 hours ago.
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▶️ Recommended for you: youtu.be/Wyz6fPPEUq8
SUMMIT OF GREATNESS 2 WEEKS AWAY! And David Goggins is speaking at the event! Tickets are going fast -- get them before they sell out at lewishowes.com/2024sog
In this powerful episode, Lewis Howes sits down with David Goggins, retired Navy SEAL, ultra-marathon runner, and author of "Can't Hurt Me". Goggins shares his incredible journey from an abused and struggling child to becoming known as "the toughest man alive". With raw honesty, he discusses overcoming severe learning disabilities, racism, and obesity to push himself to extremes and unlock his full potential. Goggins offers hard-earned wisdom on building mental toughness, embracing discomfort, and refusing to quit. His intensity and no-excuses approach to life will leave you inspired to push past your own limits and tap into your hidden strength.
Listen to this episode on the go!
🍎 Apple Podcasts: podcasts.apple.com/us/podcast/the-school-of-greatness/id596047499
🟢 Spotify: open.spotify.com/show/07GQhOZboEZOE1ysnFLipT?si=a03d916bade54d4f
For more info about this episode, go to lewishowes.com/1660
📙 get my NEW YORK TIMES BESTSELLING book "The Greatness Mindset" today! lewishowes.com/gmyo
📤 sign up for my FREE newsletter lewishowes.com/greatnessdelivered
Follow Lewis!
Instagram: instagram.com/lewishowes
Tiktok: tiktok.com/@lewis
Facebook: facebook.com/lewishowes
Twitter: twitter.com/LewisHowes
💻 Website: lewishowes.com
📲 For more Greatness text PODCAST to +1 (614) 350-3960
Get More Greatness!
Greatness Clips: youtube.com/@GreatnessClips
Spanish: youtube.com/@LewisHowesEspanol
Portuguese: youtube.com/@LewisHowesPortugues
Lewis Howes Shorts: youtube.com/@lewishowesmoney
0:00 Intro
00:04:10 - The Power of Discomfort
00:08:03 - Overcoming Abuse and Toxic Stress
00:12:15 - The Power of Negative Self-Talk and Overcoming it.
00:16:20 - Overcoming Challenges and Becoming Independent
00:20:19 - Lessons Learned from Observing Others
00:24:19 - Building Authentic Confidence
00:28:29 - Overcoming Fear and Building Confidence
00:32:50 - Reflection on Life's Accomplishments
00:36:58 - Overcoming Fear and Reflecting on Achievements
00:41:14 - Overcoming Fear and Finding Confidence
00:45:14 - The Mind-Body Connection
00:49:38 - The Power of Suffering and Reflection
00:53:58: The Value of Perspective
00:58:06 - Perspective and Delayed Gratification
01:02:24 - The Dangers of Being a Perfectionist
01:06:28 - Overcoming Fear and Finding Life in Uncomfortable Places.
01:10:55 - Going beyond limitations
01:15:13 - Building Body Armor for Life
01:19:26 - Living a Different Mentality
01:23:57 - The Power of Self-Examination
01:28:34 - The Three Truths
01:33:03 - Where to Connect Online
01:37:12 - Three Rules of Leadership
#greatness #inspiration #motivation
🔔 Subscribe for more great content: youtube.com/lewishowes
▶️ Recommended for you: youtu.be/Wyz6fPPEUq8
SUMMIT OF GREATNESS 2 WEEKS AWAY! And David Goggins is speaking at the event! Tickets are going fast -- get them before they sell out at lewishowes.com/2024sog
In this powerful episode, Lewis Howes sits down with David Goggins, retired Navy SEAL, ultra-marathon runner, and author of "Can't Hurt Me". Goggins shares his incredible journey from an abused and struggling child to becoming known as "the toughest man alive". With raw honesty, he discusses overcoming severe learning disabilities, racism, and obesity to push himself to extremes and unlock his full potential. Goggins offers hard-earned wisdom on building mental toughness, embracing discomfort, and refusing to quit. His intensity and no-excuses approach to life will leave you inspired to push past your own limits and tap into your hidden strength.
Listen to this episode on the go!
🍎 Apple Podcasts: podcasts.apple.com/us/podcast/the-school-of-greatness/id596047499
🟢 Spotify: open.spotify.com/show/07GQhOZboEZOE1ysnFLipT?si=a03d916bade54d4f
For more info about this episode, go to lewishowes.com/1660
📙 get my NEW YORK TIMES BESTSELLING book "The Greatness Mindset" today! lewishowes.com/gmyo
📤 sign up for my FREE newsletter lewishowes.com/greatnessdelivered
Follow Lewis!
Instagram: instagram.com/lewishowes
Tiktok: tiktok.com/@lewis
Facebook: facebook.com/lewishowes
Twitter: twitter.com/LewisHowes
💻 Website: lewishowes.com
📲 For more Greatness text PODCAST to +1 (614) 350-3960
Get More Greatness!
Greatness Clips: youtube.com/@GreatnessClips
Spanish: youtube.com/@LewisHowesEspanol
Portuguese: youtube.com/@LewisHowesPortugues
Lewis Howes Shorts: youtube.com/@lewishowesmoney
0:00 Intro
00:04:10 - The Power of Discomfort
00:08:03 - Overcoming Abuse and Toxic Stress
00:12:15 - The Power of Negative Self-Talk and Overcoming it.
00:16:20 - Overcoming Challenges and Becoming Independent
00:20:19 - Lessons Learned from Observing Others
00:24:19 - Building Authentic Confidence
00:28:29 - Overcoming Fear and Building Confidence
00:32:50 - Reflection on Life's Accomplishments
00:36:58 - Overcoming Fear and Reflecting on Achievements
00:41:14 - Overcoming Fear and Finding Confidence
00:45:14 - The Mind-Body Connection
00:49:38 - The Power of Suffering and Reflection
00:53:58: The Value of Perspective
00:58:06 - Perspective and Delayed Gratification
01:02:24 - The Dangers of Being a Perfectionist
01:06:28 - Overcoming Fear and Finding Life in Uncomfortable Places.
01:10:55 - Going beyond limitations
01:15:13 - Building Body Armor for Life
01:19:26 - Living a Different Mentality
01:23:57 - The Power of Self-Examination
01:28:34 - The Three Truths
01:33:03 - Where to Connect Online
01:37:12 - Three Rules of Leadership
#greatness #inspiration #motivation
