Bulletproof | Dave Asprey: The Big Business of Dirty Keto @Bulletproofexec | Uploaded June 2019 | Updated October 2024, 1 week ago.
When you first switch to a low-carb, high-fat diet, you typically drop weight fast. That’s what happened Bulletproof Founder and CEO, Dave Asprey. He lost 50 pounds in three months when he first went keto (we called it Atkins back then). He was eating pork rinds. He was eating lots of cheese. And he was eating and drinking anything that wasn’t a carb, including diet soda. The weight loss was great, but it quickly stalled, and here’s why: When you don’t pay attention to where your food comes from, you run into problems.
Dirty Keto is big business now - watch this video to find out why it's not sustainable, not good for the environment, and why clean keto is the best way to find sustainable results and feel the ultimate benefits of a keto lifestyle.
If you like this video, subscribe to Bulletproof on YouTube today, where you'll find full-length episodes of Bulletproof Radio to watch and listen to, interviews with thought leaders in mindfulness, health, nutrition, science, and biohacking.
Also, one simple hack - Bulletproof Coffee - try making it at home - here's the recipe! bit.ly/2GvArUb
Bulletproof Radio is one of the top ranked Podcasts on iTunes! You can subscribe by clicking here:
https://itunes.apple.com/us/podcast/b...
Connect with us on social media for quick updates and the newest biohacks:
Facebook - facebook.com/bulletproof
Twitter - @bpnutrition
Pinterest - pinterest.com/bppins
Instagram - instagram.com/bulletproof // instagram.com/dave.asprey
#daveasprey #dirtyketo #keto
When you first switch to a low-carb, high-fat diet, you typically drop weight fast. That’s what happened Bulletproof Founder and CEO, Dave Asprey. He lost 50 pounds in three months when he first went keto (we called it Atkins back then). He was eating pork rinds. He was eating lots of cheese. And he was eating and drinking anything that wasn’t a carb, including diet soda. The weight loss was great, but it quickly stalled, and here’s why: When you don’t pay attention to where your food comes from, you run into problems.
Dirty Keto is big business now - watch this video to find out why it's not sustainable, not good for the environment, and why clean keto is the best way to find sustainable results and feel the ultimate benefits of a keto lifestyle.
If you like this video, subscribe to Bulletproof on YouTube today, where you'll find full-length episodes of Bulletproof Radio to watch and listen to, interviews with thought leaders in mindfulness, health, nutrition, science, and biohacking.
Also, one simple hack - Bulletproof Coffee - try making it at home - here's the recipe! bit.ly/2GvArUb
Bulletproof Radio is one of the top ranked Podcasts on iTunes! You can subscribe by clicking here:
https://itunes.apple.com/us/podcast/b...
Connect with us on social media for quick updates and the newest biohacks:
Facebook - facebook.com/bulletproof
Twitter - @bpnutrition
Pinterest - pinterest.com/bppins
Instagram - instagram.com/bulletproof // instagram.com/dave.asprey
#daveasprey #dirtyketo #keto
