Uploaded April 2026 | Updated September 2026, 3 weeks ago

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Taking your favorites and making them healthy, Katie's husband, Sean, will join her in the kitchen as we make:
Panera Chicken Noodle Soup, your favorite to go soup made rich in flavor all while made easy in a crockpot. Girl Scout Samoa Cookies, combining chocolate, shortbread, caramel and coconut with a healthier spin. Chick Fil A Grilled Nuggets, bite sized and juicy these nuggets are the ultimate protein packed meal at home. Protein Z bars, a copycat of the popular Cliff Bars but made with real food ingredients right from your kitchen.
Don't miss Dashing Dish for our copy that menu!


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