Sounds True | Daring to Feel with Alexandra Roxo | Insights at the Edge Podcast @SoundstrueManyVoices | Uploaded February 2024 | Updated October 2024, 10 hours ago.
There are valid reasons why we sometimes guard our hearts. Yet when we keep them closed, we diminish our capacity to live life to its fullest.
Alexandra Roxo has a gift for helping people “meet the difficult places” within us, to heal and open our hearts and “dare to feel” the emotions that were once too painful or overwhelming.
This episode of Insights at the Edge features Tami Simon in conversation with Alexandra about her new book, Dare to Feel. Inviting us to walk the transformational path of the heart and embrace the totality of our emotional experience, Tami and Alexandra discuss: the emotions of relationship and intimacy; being a warrior of the heart; an overlooked—and wholly avoidable— source of emotional overwhelm; the “spiritual illness” of seeking numbness; the willingness to take risks to nurture and express love, especially with strangers; how contemplative practices help us stay with the full range of our feelings; the intersection of human experience and spiritual experience; pain as a portal to the divine; self-awareness and witness consciousness; emotional resilience and self-trust; practicing feeling; and more.
This episode originally aired on Sounds True One, where these special episodes of Insights at the Edge are available to watch ad free and live on video with exclusive access to Q&As with our guests.
Learn more: bit.ly/42KJDwa
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Want to keep watching? See the full length video version of this episode, ad free, on our app Sounds True One. Learn more here: bit.ly/42KJDwa
Dare to Feel: The Transformational Path of the Heart by Alexandra Roxo:
Sounds True - bit.ly/4bGg5UG
Amazon - amzn.to/3uEaeyo
Barnes & Noble - bit.ly/4bTYzwm
IndieBound (Bookshop) - bit.ly/3uw4xmj
Sounds True was founded in 1985 by Tami Simon with a clear mission: to disseminate spiritual wisdom. Since starting out as a project with one woman and her tape recorder, we have grown into a multimedia publishing company with more than 80 employees, a library of more than 1500 titles featuring some of the leading teachers and visionaries of our time, and an ever-expanding family of customers from across the world. In more than three decades of growth, change, and evolution, Sounds True has maintained its focus on its overriding purpose, as summed up in our Mission Statement.
Connect with us:
Facebook: bit.ly/2XFIIeE
Instagram: bit.ly/2UlEoiH
Website: bit.ly/2tOl02d
There are valid reasons why we sometimes guard our hearts. Yet when we keep them closed, we diminish our capacity to live life to its fullest.
Alexandra Roxo has a gift for helping people “meet the difficult places” within us, to heal and open our hearts and “dare to feel” the emotions that were once too painful or overwhelming.
This episode of Insights at the Edge features Tami Simon in conversation with Alexandra about her new book, Dare to Feel. Inviting us to walk the transformational path of the heart and embrace the totality of our emotional experience, Tami and Alexandra discuss: the emotions of relationship and intimacy; being a warrior of the heart; an overlooked—and wholly avoidable— source of emotional overwhelm; the “spiritual illness” of seeking numbness; the willingness to take risks to nurture and express love, especially with strangers; how contemplative practices help us stay with the full range of our feelings; the intersection of human experience and spiritual experience; pain as a portal to the divine; self-awareness and witness consciousness; emotional resilience and self-trust; practicing feeling; and more.
This episode originally aired on Sounds True One, where these special episodes of Insights at the Edge are available to watch ad free and live on video with exclusive access to Q&As with our guests.
Learn more: bit.ly/42KJDwa
----
Want to keep watching? See the full length video version of this episode, ad free, on our app Sounds True One. Learn more here: bit.ly/42KJDwa
Dare to Feel: The Transformational Path of the Heart by Alexandra Roxo:
Sounds True - bit.ly/4bGg5UG
Amazon - amzn.to/3uEaeyo
Barnes & Noble - bit.ly/4bTYzwm
IndieBound (Bookshop) - bit.ly/3uw4xmj
Sounds True was founded in 1985 by Tami Simon with a clear mission: to disseminate spiritual wisdom. Since starting out as a project with one woman and her tape recorder, we have grown into a multimedia publishing company with more than 80 employees, a library of more than 1500 titles featuring some of the leading teachers and visionaries of our time, and an ever-expanding family of customers from across the world. In more than three decades of growth, change, and evolution, Sounds True has maintained its focus on its overriding purpose, as summed up in our Mission Statement.
Connect with us:
Facebook: bit.ly/2XFIIeE
Instagram: bit.ly/2UlEoiH
Website: bit.ly/2tOl02d
