Uploaded August 2026 | Updated September 2026, 2 weeks ago

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Since becoming a Dad, I’ve learnt pretty quickly that you don’t always get to decide when you eat 😂👶🏼

Between training, work, travelling and life with a newborn, finding time to actually cook a decent meal from scratch has become a bit of a luxury.
So I’ve teamed up with @mymusclechef to try their NEW Protein Meal Bases, and the timing couldn’t be better.

The protein is already slow cooked in a chef-made sauce, so the hard part is done. I can have it heated in 5 minutes, throw together whatever sides I want and build my plate around what I need that day. 💪🏼🍚🥦

And with up to 86g of protein per pack, I can still get plenty of protein in without spending half my night in the kitchen… because these days I’ve usually got somewhere else I need to be. 👶🏼😂

There are three to choose from:
🌶️ Peri Peri Chicken
🥘 Massaman Beef
🥥 Thai Green Chicken Curry

Quick, easy, high protein and I can load the plate up however I want.

New Dad life might mean less sleep and less time to cook, but it definitely doesn’t mean less food. 😂💪🏼

Which one are you trying first?

#Dadlife #MyMuscleChef #ProteinMealBase #HighProtein #Ad