Uploaded May 2025 | Updated September 2026, 2 weeks ago

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Stuff mentioned in this video:
wireless earbuds: amzn.to/42NPjYc
DIY Gel flask (pouch): amzn.to/3Sl15D5
Formula 369 (20% off first order): formula369.com/norcal OR coupon code NORCAL
Pocket pouch (cheaper than Rapha): amzn.to/4d7rfTx
CO2 inflator: amzn.to/4k2wTbJ
Tiny electric pump: amzn.to/3RMRZyT
Cheapest tire levers: amzn.to/4k9KLkK
Small multitool: amzn.to/3Z4svRn
Larger multitool: amzn.to/4jJYij3
Dynaplug (expensive): amzn.to/4iLtkWx
Cheaper alternative: amzn.to/4d2Vpat
Emergency tube (TPU w/80mm valve): amzn.to/43ijqXK
Mini pocket pump (this design is my fav): amzn.to/4k4BNVI
Clip-on style saddle bag: amzn.to/4iPTN5d

Want to learn more? Check out the Masterclass course: norcal-cycling.com/couch-to-crit (scholarships are available)

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strava.com/athletes/50137

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jeff@norcal-cycling.com