Uploaded May 2018 | Updated September 2026, 1 week ago
» The article/workout plan that got me into lighting weights : simplyshredded.com/the-ultimate-female-training-guide.html
It's a great plan for beginners or even just getting back to the basics!
» How to Calculate Your Macros : youtu.be/WlP3Od30jYw
» Websites like SimplyShredded (above) + BodyBuilding.com are excellent resources for expanding your knowledge on fitness. Both websites have countless workout plans + lotssss of info on exercise + nutrition. BodyBuilding.com even has videos showing HOW to perform exercises!
↠↠ Subscribe to my channel • bit.ly/302aqnY
💛 Let's connect :
Instagram • instagram.com/jennyyernstt
Twitter • twitter.com/jennyyernstt
🌞 A few of my favorite things :
Tula Skincare • tula.com
↠ I use the purifying cleanser + 24/7 moisturizer religiously!
↠ Get 15% off with my code JENNYERNST
Liquid IV • glnk.io/koyv/jennyyernstt
↠ Flying is dehydrating, so I use Liquid IV to help keep my hydration levels up!
↠ Get 25% off with code "JENNYYERNSTT" or by clicking the link above!
Check out my Amazon shop for all my travel, tech, fitness, + eco-friendly faves!
↠ amazon.com/shop/jennyernst
💸 If you'd like to support my channel directly :
Venmo : @jennyyernstt
PayPal : paypal.me/jennyyernstt
*Any $$ will be saved specifically for my channel (equipment upgrades, etc).*
🌍 Traveling soon?
Use my Airbnb link to get $$$ off your first stay!
↠ airbnb.com/c/jennye1442
🎥 Camera + equipment :
Camera • amzn.to/2zya7SU
Tri-Pod • amzn.to/2AC89m9
Editing • iMovie
✨ More videos :
Flight Attendant Q&A • youtu.be/00gppDEJQfo
How to Become A Flight Attendant • youtu.be/4Ctcx9xSfjI
Flight Attendant Salary • youtu.be/bwowwGW22Lk
Flight Attendant Video Interview • youtu.be/TZahf0lPqYk
---
Thank you for watching! If you're new here, I'm a flight attendant for a major US airline living in Charlotte, North Carolina. I post videos about my life as a flight attendant, including behind the scenes, travel tips, layovers, + tips on becoming a flight attendant. I also post videos about health + fitness, mental health, cruelty-free products, as well as living a low-waste, more sustainable lifestyle.
I strive to spread good vibes + be a source of positivity. I hope my videos can inspire you, help you, or at least put a smile on your face! 🤗
---
FTC • Some of these links are affiliate links, meaning I receive a small % of the sales made through them. I never talk about products/brands that I don't use myself and genuinely love. Shopping via these links helps support my channel. You're under no obligation to use them, but if you do, I thank you from the bottom of my heart!
All opinions expressed are my own and 100% honest.
---
#fitness #nutrition #healthylifestyle #myfitnesspal #macros
» The article/workout plan that got me into lighting weights : simplyshredded.com/the-ultimate-female-training-guide.html
It's a great plan for beginners or even just getting back to the basics!
» How to Calculate Your Macros : youtu.be/WlP3Od30jYw
» Websites like SimplyShredded (above) + BodyBuilding.com are excellent resources for expanding your knowledge on fitness. Both websites have countless workout plans + lotssss of info on exercise + nutrition. BodyBuilding.com even has videos showing HOW to perform exercises!
↠↠ Subscribe to my channel • bit.ly/302aqnY
💛 Let's connect :
Instagram • instagram.com/jennyyernstt
Twitter • twitter.com/jennyyernstt
🌞 A few of my favorite things :
Tula Skincare • tula.com
↠ I use the purifying cleanser + 24/7 moisturizer religiously!
↠ Get 15% off with my code JENNYERNST
Liquid IV • glnk.io/koyv/jennyyernstt
↠ Flying is dehydrating, so I use Liquid IV to help keep my hydration levels up!
↠ Get 25% off with code "JENNYYERNSTT" or by clicking the link above!
Check out my Amazon shop for all my travel, tech, fitness, + eco-friendly faves!
↠ amazon.com/shop/jennyernst
💸 If you'd like to support my channel directly :
Venmo : @jennyyernstt
PayPal : paypal.me/jennyyernstt
*Any $$ will be saved specifically for my channel (equipment upgrades, etc).*
🌍 Traveling soon?
Use my Airbnb link to get $$$ off your first stay!
↠ airbnb.com/c/jennye1442
🎥 Camera + equipment :
Camera • amzn.to/2zya7SU
Tri-Pod • amzn.to/2AC89m9
Editing • iMovie
✨ More videos :
Flight Attendant Q&A • youtu.be/00gppDEJQfo
How to Become A Flight Attendant • youtu.be/4Ctcx9xSfjI
Flight Attendant Salary • youtu.be/bwowwGW22Lk
Flight Attendant Video Interview • youtu.be/TZahf0lPqYk
---
Thank you for watching! If you're new here, I'm a flight attendant for a major US airline living in Charlotte, North Carolina. I post videos about my life as a flight attendant, including behind the scenes, travel tips, layovers, + tips on becoming a flight attendant. I also post videos about health + fitness, mental health, cruelty-free products, as well as living a low-waste, more sustainable lifestyle.
I strive to spread good vibes + be a source of positivity. I hope my videos can inspire you, help you, or at least put a smile on your face! 🤗
---
FTC • Some of these links are affiliate links, meaning I receive a small % of the sales made through them. I never talk about products/brands that I don't use myself and genuinely love. Shopping via these links helps support my channel. You're under no obligation to use them, but if you do, I thank you from the bottom of my heart!
All opinions expressed are my own and 100% honest.
---
#fitness #nutrition #healthylifestyle #myfitnesspal #macros
