Uploaded March 2018 | Updated September 2026, 1 week ago
Choreographer, performance artist and holistic healer Tatiana Zamir explains why more than 300 million people suffer from depression around the world—and why she does, too. With alcoholic and drug-addicted parents, and her father incarcerated for most of her life, Tatiana says she felt her sense of self being crushed at an early age, and grew up “a really sad child.” In adulthood, though, she learned that joy is a virtue—a spiritual quality that allows us to tap into our higher self—and discovered a spiritual path to happiness, intentionality and self-fulfillment.
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Choreographer, performance artist and holistic healer Tatiana Zamir explains why more than 300 million people suffer from depression around the world—and why she does, too. With alcoholic and drug-addicted parents, and her father incarcerated for most of her life, Tatiana says she felt her sense of self being crushed at an early age, and grew up “a really sad child.” In adulthood, though, she learned that joy is a virtue—a spiritual quality that allows us to tap into our higher self—and discovered a spiritual path to happiness, intentionality and self-fulfillment.
SUBSCRIBE to our YOUTUBE channel to receive notifications about our latest videos: goo.gl/IaupVU
Follow us on FACEBOOK: facebook.com/bahaiteachings.org
Follow us on TWITTER: twitter.com/bahai_teachings
Follow us on INSTAGRAM: instagram.com/bahaiteachings
Visit us at: BahaiTeachings.org










![Africa: Why a Group of Black Baha’is Went to the Ancestral Homeland
For “a person of African descent from this country, visiting the homelands of their ancestors [is] a very moving experience,” says Billy Roberts, a #Bahai living in Cape Cod, Massachusetts.
Billy shares how meaningful and powerful this experience was in an interview with “The Race Unity Project,” a video project that shares “the century-long story of the American Baha’i community and its efforts — as well as its tests and challenges — in promoting race unity.”
#RacismInAmerica #BlackVoices #BlackStories
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This video was produced by the RaceUnity project. Learn more at https://RaceUnity.us Africa: Why a Group of Black Baha’is Went to the Ancestral Homeland](https://i.ytimg.com/vi/YoecN13GWm4/mqdefault.jpg)