Home Cooking Adventure | Crustless Zucchini Quiche - Easy and Healthy Zucchini Recipe @Homecookingadventurerecipes | Uploaded August 2023 | Updated October 2024, 1 day ago.
Crustless Zucchini Quiche - Easy and Healthy Zucchini Recipe. This Crustless Zucchini Quiche is a tasty twist on the classic dish! It is a delicious blend of fresh zucchini, creamy eggs, and gooey cheese, all without the heavy crust. It's a really good, healthy way to cook zucchini when zucchini season is here.

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homecookingadventure.com/crustless-zucchini-quiche

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0:00 - Intro
0:39 - Grating the zucchini
0:50 - Cooking the vegetables
1:20 - Preparing the egg cheese mixture
2:13 - Baking the quiche
2:18 - Enjoying the quiche

Ingredients
Makes about 6 servings

9 oz (250g) zucchini, about 1 medium zucchini , grated
4 oz (120g) onion, about 1 medium onion , chopped
7 eggs
4 oz (120g) Cheddar cheese , grated
1/2 cup (120g) cream
1 tsp (5g) salt
1/2 tsp (1g) black pepper
Pinch of nutmeg
1 tsp (1g) dried oregano
2 tbsp fresh parsley , chopped


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