Crunchy Chickpea, roast cauliflower & hummus nourish bowl @TessBegg
Crunchy Chickpea, roast cauliflower & hummus nourish bowl  @TessBegg
Uploaded May 2024 | Updated September 2026, 2 weeks ago
🌿 Recipe eBooks: payhip.com/tessbegg
✨ Follow me on Instagram: instagram.com/tessbegg
✉️ Contact: hello@tessbegg.com
🦋 Buy my clothes on my Depop: depop.com/tessbegg

*Discount Codes:*
🥝 Supplements I use (vegan multivitamin): eimele.com/?ref=tessbegg
🥥 Use my code 'TES0712' for a discount on your next iHerb order. I shop on iHerb regularly for products that I can't find in-store here or can find cheaper on there (vanilla, choc chips, GF flours, supplements) bit.ly/tessiherb
👩🏼‍🍳 Cookware I use: Cosmic Cookware Discount 'TESSCOSMIC10' https://cosmiccookware.com.au/?sca_ref=3842064.febXU396uu

Makes 2

Chickpeas:
2 cups canned chickpeas, drained and rinsed
Drizzle of olive oil
1 tsp onion powder
1 tsp garlic powder
1 tsp cumin
1 tsp smoked paprika
Pinch of salt and pepper

Cauliflower:
1 head of cauliflower cut into smaller pieces
Drizzle of olive oil
1 tsp onion powder
1 tsp cumin
1 tsp smoked paprika
Pinch of salt and pepper

Tabouli style salad:
1 bunch curly parsley, finely chopped
1/2 red onion, finely diced
1 tomato, finely diced
1 cucumber, finely diced
Juice from 1/2 lemon
Pinch of salt
1/2 tbsp olive oil
(I didn’t add grain but I would definitely next time add bulgur or quinoa)

Other:
Hummus
Pomegranate seeds
Sesame seeds

Preheat oven to 200c. Add the cauliflower on a lined baking tray and add the olive oil and seasonings. Toss to coat.

Add the chickpeas on a lined baking tray and add the olive oil and seasonings. Toss to coat.

Place both trays in the oven (cauliflower on top) and bake for 35 minutes.

In the meantime combine the salad ingredients in bowl.

Add the hummus to the bowls, then the salad, cauliflower, chickpeas, pomegranate and sesame seeds. Enjoy!

#vegan #plantbased #asmrfood #veganfood #veganrecipes #easyrecipes #salad #healthyrecipes
Crunchy Chickpea, roast cauliflower & hummus nourish bowlThe BEST thick ACAI bowl recipe!😍Vegan & GF choc chip protein pancakes 🥞Vegan creamy red pepper & sun-dried tomato pasta 😍Spiced cauliflower, chickpea & tzatziki bowlHigh-protein Crispy Tofu + Crunchy Edamame Noodle Salad 🌿Must visit resort in Ubud Bali 🌴Roasted chickpeas & zucchini over creamy whipped tofu 😍Air Fryer Crispy Tofu Southwest SaladAcai Bowl 😍Sweet Chilli Crispy Tofu Wraps 😍Vegan Sun-dried Tomato Pesto Pasta Salad 🌱
Tess Begg |

Crunchy Chickpea, roast cauliflower & hummus nourish bowl

SHARE TO X SHARE TO REDDIT SHARE TO FACEBOOK WALLPAPER