Uploaded August 2026 | Updated September 2026, 2 hours ago
Nervous system regulation may seem necessary, but it may also help you tolerate the exact life that keeps making you anxious.
➤➤ Apply for a private assessment call with me: livunbound.com/b/core-self
Everyone is talking about nervous system regulation, emotional regulation, nervous system healing and how to regulate your emotions. I feel called to speak on this topic because I simply discovered the whole nervous system regulation is a very popular hoax. While working with my coaching clients, I kept seeing something much less comforting. What gets called nervous system dysregulation is often not the real problem. Your nervous system may be reacting to an invisible job and emotional labor for others you do not even realize you are doing that keeps the emotional regulation necessary, and never ending.
Then you become anxious, exhausted, obsessive and dysregulated, and somehow the solution is even more self regulation. Now you must regulate your nervous system, regulate your emotions and heal yourself.
Three jobs. And somehow you are still the problem.
This video exposes why nervous system regulation does not work when you use it to keep functioning inside the same life, relationship or identity that is exhausting you. I also show you what happened with one of my clients when the self image generating his anxiety collapsed, and what transformational coaching with me actually does.
➤➤ Read the Q&A about the assessment call and coaching here: livunbound.com/b/core-self
Nervous system regulation may seem necessary, but it may also help you tolerate the exact life that keeps making you anxious.
➤➤ Apply for a private assessment call with me: livunbound.com/b/core-self
Everyone is talking about nervous system regulation, emotional regulation, nervous system healing and how to regulate your emotions. I feel called to speak on this topic because I simply discovered the whole nervous system regulation is a very popular hoax. While working with my coaching clients, I kept seeing something much less comforting. What gets called nervous system dysregulation is often not the real problem. Your nervous system may be reacting to an invisible job and emotional labor for others you do not even realize you are doing that keeps the emotional regulation necessary, and never ending.
Then you become anxious, exhausted, obsessive and dysregulated, and somehow the solution is even more self regulation. Now you must regulate your nervous system, regulate your emotions and heal yourself.
Three jobs. And somehow you are still the problem.
This video exposes why nervous system regulation does not work when you use it to keep functioning inside the same life, relationship or identity that is exhausting you. I also show you what happened with one of my clients when the self image generating his anxiety collapsed, and what transformational coaching with me actually does.
➤➤ Read the Q&A about the assessment call and coaching here: livunbound.com/b/core-self
