CrossFit | CrossFit.com Programming With Dave Castro @crossfit | Uploaded August 2023 | Updated October 2024, 1 week ago.
Dave Castro, Head of Education and Sport, will be programming CrossFit.com workouts from Aug. 14-29, 2023.
Castro started working side-by-side with Nicole Carroll and CrossFit Founder Greg Glassman over 20 years ago to build a world-class cadre of coaches whose expertise makes them unparalleled in the fitness field. He has programmed for every stage of the CrossFit Games, co-directed CrossFit’s world-class Seminar Staff, and created workouts that challenge the best, while remaining infinitely scalable and accessible to all.
“The affiliates and the Seminar team are significant parts of who I am and what matters to me,” Castro said, adding he wants “to give a little more.”
Stay tuned and see what he has in store.
—
CrossFit is the world’s leading platform for improving health and performance. In the 20 years since its founding, CrossFit has grown from a garage gym in Santa Cruz, California, into the world’s most effective program for improving health and performance through nutrition and exercise. CrossFit is the world’s leading provider of accredited performance-based training courses and certifications and has more than 125,000 credentialed coaches across the world. The program can be modified to welcome people of all ages and abilities and millions of people have already experienced CrossFit’s transformational benefits in more than 13,000 affiliated gyms across 158 countries. CrossFit also directs the CrossFit Games season, beginning with the annual CrossFit Open, through which athletes at every level compete worldwide, and culminating in the CrossFit Games, where top athletes compete for the title of Fittest on Earth®.
Learn more about CrossFit → crossfit.com/what-is-crossfit/?utm_source=social&utm_medium=youtube&utm_campaign=crossfit
Find a CrossFit gym near you → crossfit.com/map?utm_source=social&utm_medium=youtube&utm_campaign=crossfit
Find CrossFit Courses near you → crossfit.com/courses-near-you?utm_source=social&utm_medium=youtube&utm_campaign=crossfit
View CrossFit workouts → crossfit.com/workout?utm_source=social&utm_medium=youtube&utm_campaign=crossfit
Learn more about the CrossFit Games → https://cf.games/learn-more
Dave Castro, Head of Education and Sport, will be programming CrossFit.com workouts from Aug. 14-29, 2023.
Castro started working side-by-side with Nicole Carroll and CrossFit Founder Greg Glassman over 20 years ago to build a world-class cadre of coaches whose expertise makes them unparalleled in the fitness field. He has programmed for every stage of the CrossFit Games, co-directed CrossFit’s world-class Seminar Staff, and created workouts that challenge the best, while remaining infinitely scalable and accessible to all.
“The affiliates and the Seminar team are significant parts of who I am and what matters to me,” Castro said, adding he wants “to give a little more.”
Stay tuned and see what he has in store.
—
CrossFit is the world’s leading platform for improving health and performance. In the 20 years since its founding, CrossFit has grown from a garage gym in Santa Cruz, California, into the world’s most effective program for improving health and performance through nutrition and exercise. CrossFit is the world’s leading provider of accredited performance-based training courses and certifications and has more than 125,000 credentialed coaches across the world. The program can be modified to welcome people of all ages and abilities and millions of people have already experienced CrossFit’s transformational benefits in more than 13,000 affiliated gyms across 158 countries. CrossFit also directs the CrossFit Games season, beginning with the annual CrossFit Open, through which athletes at every level compete worldwide, and culminating in the CrossFit Games, where top athletes compete for the title of Fittest on Earth®.
Learn more about CrossFit → crossfit.com/what-is-crossfit/?utm_source=social&utm_medium=youtube&utm_campaign=crossfit
Find a CrossFit gym near you → crossfit.com/map?utm_source=social&utm_medium=youtube&utm_campaign=crossfit
Find CrossFit Courses near you → crossfit.com/courses-near-you?utm_source=social&utm_medium=youtube&utm_campaign=crossfit
View CrossFit workouts → crossfit.com/workout?utm_source=social&utm_medium=youtube&utm_campaign=crossfit
Learn more about the CrossFit Games → https://cf.games/learn-more
