Annie Elainey | Creating My Medical Record Binder [CC] @theannieelainey | Uploaded March 2016 | Updated October 2024, 7 minutes ago.
It's #WhyNotWednesday! As s spoonie, I've learned it's important to start to keep all medical documents of my journey organized and accessible! So today we're gonna try to make a Spoonie Binder because #WhyNot? Materials you will need are below!
You'll need:
Heavy Duty, One-Touch Binder:
-Large: amzn.to/2e6LB1F
-Extra Large: amzn.to/2dacwru
Dividers
-5 tabs: amzn.to/2dae2JV
-8 tabs: amzn.to/2dtN4hq
-10 tabs: amzn.to/2ecrxi1
-12 tabs: amzn.to/2dGRJiR
-26 (alphabet tabs): amzn.to/2dtMikI
Business Card Pages (Medical Contacts): amzn.to/2dGRzZ8
Clear Sheet Protectors (To avoid hole punching docs): amzn.to/2dT1PvQ
Clear CD Pages (X-Rays. MRI + other results) : amzn.to/2dafBHP
Christine Miserandino's Spoon Theory:
butyoudontlooksick.com
thespoontheory.com
WHAT IS A SPOONIE? bit.ly/1S5rrjK
New Videos Monday-Friday #WithCaptions Subscribe!
If you enjoy my videos, please consider supporting this channel and/or my medical funds:
Patreon: patreon.com/annieelainey
Paypal: paypal.me/annieelainey
Medical Expenses, Pain Relief, and Mobility Devices: bit.ly/1U62Kti
ABOUT ME
Hello, hello! My name is Annie, my pronouns are she/her, and I'm a QWoC, body positive, disabled spoonie. I create videos five days a week (as long as my health allows) usually introspective topics, social topics, disability, body image, sex/gender/dating, feminism, etc, as well as a variety of music/artistic media, tags/challenges, and day-in-the-life vlogs.
*Currently working on captioning ALL videos, contributions are welcome!
CONTRIBUTE SUBTITLES FOR THIS VIDEO
-Click on the gear in the lower-right corner of the video
-Click "Subtitles/CC"
-Click "Add subtitles/CC
-You can contribute Closed Captions in English or subtitles in ANY other language.
FIND ME ON THE INTERNET AND LET'S BE FRIENDS!
annieelainey.tumblr.com
instagram.com/annieelainey
twitter.com/annieelainey
facebook.com/annesegarra
Snapchat: AnnieElainey
Periscope: AnnieElainey
It's #WhyNotWednesday! As s spoonie, I've learned it's important to start to keep all medical documents of my journey organized and accessible! So today we're gonna try to make a Spoonie Binder because #WhyNot? Materials you will need are below!
You'll need:
Heavy Duty, One-Touch Binder:
-Large: amzn.to/2e6LB1F
-Extra Large: amzn.to/2dacwru
Dividers
-5 tabs: amzn.to/2dae2JV
-8 tabs: amzn.to/2dtN4hq
-10 tabs: amzn.to/2ecrxi1
-12 tabs: amzn.to/2dGRJiR
-26 (alphabet tabs): amzn.to/2dtMikI
Business Card Pages (Medical Contacts): amzn.to/2dGRzZ8
Clear Sheet Protectors (To avoid hole punching docs): amzn.to/2dT1PvQ
Clear CD Pages (X-Rays. MRI + other results) : amzn.to/2dafBHP
Christine Miserandino's Spoon Theory:
butyoudontlooksick.com
thespoontheory.com
WHAT IS A SPOONIE? bit.ly/1S5rrjK
New Videos Monday-Friday #WithCaptions Subscribe!
If you enjoy my videos, please consider supporting this channel and/or my medical funds:
Patreon: patreon.com/annieelainey
Paypal: paypal.me/annieelainey
Medical Expenses, Pain Relief, and Mobility Devices: bit.ly/1U62Kti
ABOUT ME
Hello, hello! My name is Annie, my pronouns are she/her, and I'm a QWoC, body positive, disabled spoonie. I create videos five days a week (as long as my health allows) usually introspective topics, social topics, disability, body image, sex/gender/dating, feminism, etc, as well as a variety of music/artistic media, tags/challenges, and day-in-the-life vlogs.
*Currently working on captioning ALL videos, contributions are welcome!
CONTRIBUTE SUBTITLES FOR THIS VIDEO
-Click on the gear in the lower-right corner of the video
-Click "Subtitles/CC"
-Click "Add subtitles/CC
-You can contribute Closed Captions in English or subtitles in ANY other language.
FIND ME ON THE INTERNET AND LET'S BE FRIENDS!
annieelainey.tumblr.com
instagram.com/annieelainey
twitter.com/annieelainey
facebook.com/annesegarra
Snapchat: AnnieElainey
Periscope: AnnieElainey