@theannieelainey
  @theannieelainey
Annie Elainey | Creating My Medical Record Binder [CC] @theannieelainey | Uploaded March 2016 | Updated October 2024, 7 minutes ago.
It's #WhyNotWednesday! As s spoonie, I've learned it's important to start to keep all medical documents of my journey organized and accessible! So today we're gonna try to make a Spoonie Binder because #WhyNot? Materials you will need are below!

You'll need:

Heavy Duty, One-Touch Binder:
-Large: amzn.to/2e6LB1F
-Extra Large: amzn.to/2dacwru

Dividers
-5 tabs: amzn.to/2dae2JV
-8 tabs: amzn.to/2dtN4hq
-10 tabs: amzn.to/2ecrxi1
-12 tabs: amzn.to/2dGRJiR
-26 (alphabet tabs): amzn.to/2dtMikI

Business Card Pages (Medical Contacts): amzn.to/2dGRzZ8
Clear Sheet Protectors (To avoid hole punching docs): amzn.to/2dT1PvQ
Clear CD Pages (X-Rays. MRI + other results) : amzn.to/2dafBHP


Christine Miserandino's Spoon Theory:
butyoudontlooksick.com
thespoontheory.com

WHAT IS A SPOONIE? bit.ly/1S5rrjK

New Videos Monday-Friday ‪#WithCaptions Subscribe!

If you enjoy my videos, please consider supporting this channel and/or my medical funds:
Patreon: patreon.com/annieelainey
Paypal: paypal.me/annieelainey
Medical Expenses, Pain Relief, and Mobility Devices: bit.ly/1U62Kti

ABOUT ME
Hello, hello! My name is Annie, my pronouns are she/her, and I'm a QWoC, body positive, disabled spoonie. I create videos five days a week (as long as my health allows) usually introspective topics, social topics, disability, body image, sex/gender/dating, feminism, etc, as well as a variety of music/artistic media, tags/challenges, and day-in-the-life vlogs.

*Currently working on captioning ALL videos, contributions are welcome!

CONTRIBUTE SUBTITLES FOR THIS VIDEO
-Click on the gear in the lower-right corner of the video
-Click "Subtitles/CC"
-Click "Add subtitles/CC
-You can contribute Closed Captions in English or subtitles in ANY other language.

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Creating My Medical Record Binder [CC]Make The Internet Accessible [CC]Straw Bans Are DANGEROUS For Disabled People [CC]Being Human: Monsters and Chronic Illness [CC]Will Hooking Up Ruin Your Friendship | Q&A [CC]How Alternative Hair Has Been My Self Care [CC]6 Ways to Support a Chronically Ill Person [CC]I have cognitive dysfunction (Brain Fog) [CC]The Scientist (Coldplay Cover) [CC]Queer and Disabled Pt. 1 | Misconceptions [CC]Having EDS and taking care of a new puppy: BAILEY! [CC]things I wish people knew about being disabled [CC]

Creating My Medical Record Binder [CC] @theannieelainey

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