Jeremy Ethier | Creatine EXPLAINED đŹ @JeremyEthier | Uploaded January 2023 | Updated October 2024, 21 hours ago.
Most of us have been told how great creatine is, but how does creatine work? What are the creatine benefits and what can you expect before and after taking creatine? Well, itâs not âmagicâ and it wonât instantly boost strength and size, but it can give you that extra boost in the gym. Here's everything you need to know about creatine monohydrate and how to explain creatine for beginners. #shorts #shortsfeed #shortsvideo #shortsyoutube
Most of us have been told how great creatine is, but how does creatine work? What are the creatine benefits and what can you expect before and after taking creatine? Well, itâs not âmagicâ and it wonât instantly boost strength and size, but it can give you that extra boost in the gym. Here's everything you need to know about creatine monohydrate and how to explain creatine for beginners. #shorts #shortsfeed #shortsvideo #shortsyoutube
