Uploaded September 2025 | Updated September 2026, 1 week ago
Watch this quick pan seared salmon with a bright lemon herb cream sauce. Ready in about 30 minutes. Save this short for later.
⬇️ ⬇️ INGREDIENTS AND MORE BELOW ⬇️ ⬇️
✦INGREDIENTS✦
☐ 2-3 Tbsp avocado oil
☐ Salmon
☐ salt/pepper
☐ garlic powder
☐ thyme
☐ rosemary
☐ paprika
☐ avocado oil
☐ 1/2 small diced onion
☐ 1/2 stick butter
☐ 1/4 cup white wine
☐ 2 minced garlic cloves
☐ 1 lemon (squeezed)
☐ salt/pepper to taste
☐ 1 tsp thyme
☐ 1 tsp rosemary
☐ 1 1/2 cups heavy cream
☐ chopped parsley
➡️WATCH VIDEO FOR COMPLETE COOKING INSTRUCTIONS!
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✦PRODUCT LINKS ✦
✼ITEMS IN THIS VIDEO:
🛒SHOP FAVORITES IN MY AMAZON STORE: amazon.com/shop/roseoatley
🛒 MERCH STORE: roseoatley.myspreadshop.com
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✼DISCLAIMER: This video and its description may contain affiliate links. If you click on any of these product links, I may earn a small commission at no additional cost to you. Thank you for supporting my channel, enabling me to keep providing you with free content each week!
————————————————
▶︎FOLLOW ME ON:
🔗 YouTube: youtube.com/@RoseOatley?sub_confirmation=1
🔗 TikTok: tiktok.com/@roseoatley
🔗 Amazon: amazon.com/shop/roseoatley
🔗 Facebook: facebook.com/cookingwithroseoatley
🔗 Instagram: instagram.com/@roseoatley
▶️ CHECK OUT THESE PLAYLISTS ON MY CHANNEL: youtube.com/@RoseOatley/playlists
————————————————
⏱️ CHAPTERS/TIMESTAMPS:
————————————————
#salmon #salmonrecipe #pansearedsalmon
Watch this quick pan seared salmon with a bright lemon herb cream sauce. Ready in about 30 minutes. Save this short for later.
⬇️ ⬇️ INGREDIENTS AND MORE BELOW ⬇️ ⬇️
✦INGREDIENTS✦
☐ 2-3 Tbsp avocado oil
☐ Salmon
☐ salt/pepper
☐ garlic powder
☐ thyme
☐ rosemary
☐ paprika
☐ avocado oil
☐ 1/2 small diced onion
☐ 1/2 stick butter
☐ 1/4 cup white wine
☐ 2 minced garlic cloves
☐ 1 lemon (squeezed)
☐ salt/pepper to taste
☐ 1 tsp thyme
☐ 1 tsp rosemary
☐ 1 1/2 cups heavy cream
☐ chopped parsley
➡️WATCH VIDEO FOR COMPLETE COOKING INSTRUCTIONS!
————————————————
✦PRODUCT LINKS ✦
✼ITEMS IN THIS VIDEO:
🛒SHOP FAVORITES IN MY AMAZON STORE: amazon.com/shop/roseoatley
🛒 MERCH STORE: roseoatley.myspreadshop.com
————————————————
✼DISCLAIMER: This video and its description may contain affiliate links. If you click on any of these product links, I may earn a small commission at no additional cost to you. Thank you for supporting my channel, enabling me to keep providing you with free content each week!
————————————————
▶︎FOLLOW ME ON:
🔗 YouTube: youtube.com/@RoseOatley?sub_confirmation=1
🔗 TikTok: tiktok.com/@roseoatley
🔗 Amazon: amazon.com/shop/roseoatley
🔗 Facebook: facebook.com/cookingwithroseoatley
🔗 Instagram: instagram.com/@roseoatley
▶️ CHECK OUT THESE PLAYLISTS ON MY CHANNEL: youtube.com/@RoseOatley/playlists
————————————————
⏱️ CHAPTERS/TIMESTAMPS:
————————————————
#salmon #salmonrecipe #pansearedsalmon