Uploaded June 2021 | Updated September 2026, 13 hours ago

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I talk about my experience with Mental health and how crafting has really helped me manage my anxiety.

This project is to help get more people talking about mental health and brake down the stigma is has had for too long.

I hope you enjoy.


Guest host
Tom
Instagram: @knitslips instagram.com/knitslips

Get involved
Message me on Instagram @knitslips instagram.com/knitslips
How to record your video youtu.be/midV6l1qiLg

Suport Links
mentalhealth.org.uk/your-mental-health/getting-help
samaritans.org
rethink.org
mind.org.uk
nhs.uk

Music by Chillhop Music
invention_ - Makai chll.to/3b719efc