Uploaded October 2025 | Updated September 2026, 3 weeks ago
Personalized, compassionate, virtual care for women, covered by insurance in all 50 states. Book your first visit here: bit.ly/BeatriceMidiOct This video is sponsored by Midi Health
THANK YOU FOR WATCHING!!!
LINKS:
Tiramisu Cookie Cups- alldayidreamaboutfood.com/keto-tiramisu-cookie-cups
RECIPES:
Beef & Cabbage- 300g thin sliced steak, 2 cloves garlic, half yellow onion, 1 diced carrot, 2 cups Napa cabbage, 2 TBS soy sauce, 1 TBS oyster sauce. Cook the steak until browned, add garlic, onion, and carrot and sauté til soft, add the cabbage, soy sauce, and oyster sauce. cook for and additional 2-3 minutes. Done.
Buffalo Chicken Dip W/Veggies- Preheat oven to 400 degrees Fahrenheit. Combine 2 cans of chicken breast (24oz total), 1 bag of frozen cauliflower, half yellow onion diced. garlic powder (1 TBS), 200mL Franks Red Hot, 2 cups chopped baby spinach, 500g cottage cheese. Mix all that together in an oven safe dish. Sprinkle some cheese of choice on top, I had Colby Jack. Bake for 25 minutes. Serve with celery:)
Personalized, compassionate, virtual care for women, covered by insurance in all 50 states. Book your first visit here: bit.ly/BeatriceMidiOct This video is sponsored by Midi Health
THANK YOU FOR WATCHING!!!
LINKS:
Tiramisu Cookie Cups- alldayidreamaboutfood.com/keto-tiramisu-cookie-cups
RECIPES:
Beef & Cabbage- 300g thin sliced steak, 2 cloves garlic, half yellow onion, 1 diced carrot, 2 cups Napa cabbage, 2 TBS soy sauce, 1 TBS oyster sauce. Cook the steak until browned, add garlic, onion, and carrot and sauté til soft, add the cabbage, soy sauce, and oyster sauce. cook for and additional 2-3 minutes. Done.
Buffalo Chicken Dip W/Veggies- Preheat oven to 400 degrees Fahrenheit. Combine 2 cans of chicken breast (24oz total), 1 bag of frozen cauliflower, half yellow onion diced. garlic powder (1 TBS), 200mL Franks Red Hot, 2 cups chopped baby spinach, 500g cottage cheese. Mix all that together in an oven safe dish. Sprinkle some cheese of choice on top, I had Colby Jack. Bake for 25 minutes. Serve with celery:)
