Derek Sarno | Country style breakfast that will blow your mind @DerekSarnoChef | Uploaded July 2023 | Updated October 2024, 5 hours ago.
Dive into this flavorful protein packed country style - full breakfast made of the best chef crafted Tofu Scramble and Lion's Mane Mushroom Sausage Patty. It's all about savoring the taste: A cast iron skillet of fluffy, seasoned tofu paired with a savory, mushroom-based patty. This recipe elevates your morning with a mix of savory flavors that could rival any diner's offering, pleasing both vegans and food enthusiasts. Transform your breakfast into an exciting taste adventure that goes beyond the usual. Let's make mornings exciting with this plant-based delight.
dereksarno.com
Mushroom grow kit from marvellous-mushrooms.co.uk/lions-mane-grow-kit.html @marvellousmushrooms
00:00 Intro
00:32 marvellous-mushrooms.co.uk kit Lions mane Mushroom Grown at home.
00:35 Sausage spices
01:14 Fresh Herbs
02:05 Press and Sear Method #sarnosear
04:08 Whole Tofu Scramble
06:04 Plating
07:15 Tong solo
Sausage Scramble Breakfast With Avocado and Sourdough toast
Lions Mane Mushroom Brain Boosting Sausage Patties
Ingredients:
2 Lions Mane Mushroom, each about the size of a baseball
2 cloves garlic, ground
1 teaspoon ground Fennel Seeds
1 teaspoon ground Black Peppercorns
1 teaspoon Smoked Paprika
1/2 teaspoon Garlic Granulated
1/2 teaspoon Chili Flakes
Olive oil blend
1 tablespoon fresh Thyme, chopped
1 tablespoon fresh Sage, chopped
1 tablespoon fresh Oregano, chopped
Instructions:
Using the #SarnoSear press method, place a cast iron skillet over medium heat and add a little oil to the pan. Heat until hot.
Add the Lions Mane Mushroom to the skillet and press them gently with an additional pan, applying light pressure to help extract excess liquid from the mushrooms while evenly searing them.
Flip the patties and continue to press until they reach the desired thickness. This may take a couple times.
Evenly sprinkle the ground garlic, ground fennel seeds, ground black peppercorns, smoked paprika, garlic granulated, and chili flakes over each side of the mushroom patties.
Cook the seasoned mushroom patties for a couple of minutes on each side until they are fully cooked and have a deliciously browned exterior.
Remove patties from pan, add to mixing bowl and add fresh herbs and Olive Oil to marinade for a few minutes and up too over night.
When ready add to a hot skillet or oven to be reheated and served.
They make a delightful and savory plant-based option for a satisfying breakfast or a flavorful addition to any meal.
Note: You can serve these patties in a sandwich, alongside some roasted vegetables, or even with this scramble for a variety of delicious serving ideas.
Whole Block Tofu Scramble with Cherry Tomatoes
Ingredients:
1 300g block of organic tofu
6 cherry tomatoes
1/2 teaspoon turmeric
1 teaspoon granulated garlic
1 teaspoon ground black pepper
1/2 teaspoon black salt
1 tablespoon plant-based butter
Instructions:
Drain the tofu and pat it dry with paper towels.
Heat the Skillet:
Place a cast-iron skillet over medium-high heat and allow it to get hot.
Melt the Butter: Add the plant-based butter to the hot skillet and let it melt.
Place the whole block of tofu in the skillet, allowing it to cook undisturbed until it forms a crispy skin on one side. This may take a few minutes. Add seasonings to top of tofu.
Add Cherry Tomatoes to pan.
Once one side of the tofu has developed a crispy texture.
Sprinkle the turmeric, granulated garlic, ground black pepper, and black salt over the tofu block.
Gently scramble the tofu block to incorporate the seasonings evenly.
Allow the mixture to cook for an additional 3 to 5 minutes, ensuring the flavors meld together, and the tomatoes soften slightly.
Serve and Enjoy:
#TofuScramble #LionsManeSausagePatty #BreakfastRevolution #BingingWithBabishInspired #PlantBasedBreakfast #VeganRecipes #HealthyBreakfastIdeas
Dive into this flavorful protein packed country style - full breakfast made of the best chef crafted Tofu Scramble and Lion's Mane Mushroom Sausage Patty. It's all about savoring the taste: A cast iron skillet of fluffy, seasoned tofu paired with a savory, mushroom-based patty. This recipe elevates your morning with a mix of savory flavors that could rival any diner's offering, pleasing both vegans and food enthusiasts. Transform your breakfast into an exciting taste adventure that goes beyond the usual. Let's make mornings exciting with this plant-based delight.
dereksarno.com
Mushroom grow kit from marvellous-mushrooms.co.uk/lions-mane-grow-kit.html @marvellousmushrooms
00:00 Intro
00:32 marvellous-mushrooms.co.uk kit Lions mane Mushroom Grown at home.
00:35 Sausage spices
01:14 Fresh Herbs
02:05 Press and Sear Method #sarnosear
04:08 Whole Tofu Scramble
06:04 Plating
07:15 Tong solo
Sausage Scramble Breakfast With Avocado and Sourdough toast
Lions Mane Mushroom Brain Boosting Sausage Patties
Ingredients:
2 Lions Mane Mushroom, each about the size of a baseball
2 cloves garlic, ground
1 teaspoon ground Fennel Seeds
1 teaspoon ground Black Peppercorns
1 teaspoon Smoked Paprika
1/2 teaspoon Garlic Granulated
1/2 teaspoon Chili Flakes
Olive oil blend
1 tablespoon fresh Thyme, chopped
1 tablespoon fresh Sage, chopped
1 tablespoon fresh Oregano, chopped
Instructions:
Using the #SarnoSear press method, place a cast iron skillet over medium heat and add a little oil to the pan. Heat until hot.
Add the Lions Mane Mushroom to the skillet and press them gently with an additional pan, applying light pressure to help extract excess liquid from the mushrooms while evenly searing them.
Flip the patties and continue to press until they reach the desired thickness. This may take a couple times.
Evenly sprinkle the ground garlic, ground fennel seeds, ground black peppercorns, smoked paprika, garlic granulated, and chili flakes over each side of the mushroom patties.
Cook the seasoned mushroom patties for a couple of minutes on each side until they are fully cooked and have a deliciously browned exterior.
Remove patties from pan, add to mixing bowl and add fresh herbs and Olive Oil to marinade for a few minutes and up too over night.
When ready add to a hot skillet or oven to be reheated and served.
They make a delightful and savory plant-based option for a satisfying breakfast or a flavorful addition to any meal.
Note: You can serve these patties in a sandwich, alongside some roasted vegetables, or even with this scramble for a variety of delicious serving ideas.
Whole Block Tofu Scramble with Cherry Tomatoes
Ingredients:
1 300g block of organic tofu
6 cherry tomatoes
1/2 teaspoon turmeric
1 teaspoon granulated garlic
1 teaspoon ground black pepper
1/2 teaspoon black salt
1 tablespoon plant-based butter
Instructions:
Drain the tofu and pat it dry with paper towels.
Heat the Skillet:
Place a cast-iron skillet over medium-high heat and allow it to get hot.
Melt the Butter: Add the plant-based butter to the hot skillet and let it melt.
Place the whole block of tofu in the skillet, allowing it to cook undisturbed until it forms a crispy skin on one side. This may take a few minutes. Add seasonings to top of tofu.
Add Cherry Tomatoes to pan.
Once one side of the tofu has developed a crispy texture.
Sprinkle the turmeric, granulated garlic, ground black pepper, and black salt over the tofu block.
Gently scramble the tofu block to incorporate the seasonings evenly.
Allow the mixture to cook for an additional 3 to 5 minutes, ensuring the flavors meld together, and the tomatoes soften slightly.
Serve and Enjoy:
#TofuScramble #LionsManeSausagePatty #BreakfastRevolution #BingingWithBabishInspired #PlantBasedBreakfast #VeganRecipes #HealthyBreakfastIdeas
